Encyclopedia of Diet: A Treatise on the Food Question, Vol. 5
A Treatise on the Food Question
IN FIVE VOLUMES
Explaining, in Plain Language, the Chemistry of Food and the Chemistry of the Human Body, together with the Art of Uniting these Two Branches of Science in the Process of Eating so as to Establish Normal Digestion and Assimilation of Food and Normal Elimination of Waste, thereby Removing the Causes of Stomach, Intestinal, and All Other Digestive Disorders
Eugene Christian, F. S. D.
Volume V
NEW YORK CITY CORRECTIVE EATING SOCIETY, Inc. 1917
Copyright 1914 BY EUGENE CHRISTIAN Entered at Stationers Hall, London September, 1914 BY EUGENE CHRISTIAN, F. S. D. ALL RIGHTS RESERVED
Volume V
INFANT, OLD AGE, AND ATHLETIC FEEDING SEDENTARY OCCUPATIONS, CLIMATIC EXTREMES
Diet may be divided into three distinct classes—normal, preventive, and curative. In order to understand the application of diet to these several conditions, it is necessary to observe the following rules:
Eugene Christian
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CONTENTS
ADAPTING FOOD TO SPECIAL CONDITIONS
THE NORMAL DIET
INFANT FEEDING
GENERAL RULES FOR THE PROSPECTIVE MOTHER
SPECIAL RULES FOR THE PROSPECTIVE MOTHER
THE NURSING MOTHER
CARE OF THE CHILD
CONSTIPATION
EXERCISE
CLOTHING
TEMPERATURE OF BABY'S FOOD
BANDAGE
EMACIATION
GENERAL INSTRUCTIONS FOR CHILDREN AFTER ONE YEAR
GENERAL DIET FROM AGES ONE TO TWO
SIMPLICITY IN FEEDING
OLD AGE
THREE PERIODS OF OLD AGE
MENU I MENU II
ATHLETICS
SEDENTARY OCCUPATIONS
GENERAL DIRECTIONS FOR SEDENTARY WORKER
CLIMATIC EXTREMES
Nervousness Its Cause and Cure
CAUSES
THE REMEDY
SUGGESTIONS FOR SPRING
SUGGESTIONS FOR SUMMER
SUGGESTIONS FOR FALL
SUGGESTIONS FOR WINTER
RECREATION
SUGGESTIONS FOR THE PRACTITIONER
VALUE OF EXPERIENCE
VALUE OF DIAGNOSIS
EDUCATE YOUR PATIENT
EFFECT OF MENTAL CONDITIONS
PUBLICITY
BE COURTEOUS AND TOLERANT
WHAT IS EVOLUTION?
THE THREE GREAT PROOFS OF THE EVOLUTION OF ANIMAL LIFE
MAN'S ANIMAL KINSHIP
THE ORIGIN OF SEX
A RATIONAL VIEW OF SEXUAL HEALTH
EMBRYOLOGICAL GROWTH—PRENATAL CULTURE
HEREDITY
WHAT HEREDITY IS
SUMMARY OF FACTS REGARDING SEX AND HEREDITY
REST AND SLEEP
REST
THE OLD PHYSIOLOGY
REST AND RE-CREATION
SLEEP
SOME REASONS
OXIDATION AND AIR
A LESSON FOR BUSINESS MEN
A GOOD BUSINESS MAN
THE ROUTINE LIFE OF THE AVERAGE BUSINESS MAN
SOME SUGGESTIONS FOR A GOOD BUSINESS MAN
EXERCISE AND RE-CREATION
Exercise and Re-creation
EXERCISE
CONSTRUCTIVE EXERCISES
EXERCISE FOR REPAIR
PHYSIOLOGY OF EXERCISE
SYSTEMS OF PHYSICAL CULTURE
PROGRAM FOR DAILY EXERCISE
RE-CREATION
