Physiology and Hygiene for Secondary Schools
Physiology and Hygiene for Secondary Schools
by Francis M. Walters, A.M.
Edition 1, (November 15, 2005)
D.C. Heath and Co. - Publishers
Original copyright 1909
It is quite possible to give instruction in this subject in such a manner as not only to confer knowledge which is useful in itself, but to serve the purpose of a training in accurate observation, and in the methods of reasoning of physical science. —Huxley.
The aim in the preparation of this treatise on the human body has been, first, to set forth in a teachable manner the actual science of physiology; and second, to present the facts of hygiene largely as applied physiology. The view is held that right living consists in the harmonious adjustment of one's habits to the nature and plan of the body, and that the best preparation for such living is a correct understanding of the physical self. It is further held that the emphasizing of physiology augments in no small degree the educative value of the subject, greater opportunity being thus afforded for exercise of the reasoning powers and for drill in the modus operandi of natural forces. In the study of physiology the facts of anatomy have a place, but in an elementary course these should be restricted to such as are necessary for revealing the general structure of the body.
Although no effort has been spared to bring this work within the comprehension of the pupil, its success in the classroom will depend largely upon the method of handling the subject by the teacher. It is recommended, therefore, that the relations which the different organs and processes sustain to each other, and to the body as a whole, be given special prominence. The pupil should be impressed with the essential unity of the body and should see in the diversity of its activities the serving of a common purpose. In creating such an impression the introductory paragraphs at the beginning of many of the chapters and the summaries throughout the book, as well as the general arrangement of the subject-matter, will be found helpful.
Francis M. Walters
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Preface
Contents
PHYSIOLOGY AND HYGIENE
PART I: THE VITAL PROCESSES
CHAPTER I - INTRODUCTION
CHAPTER II - GENERAL VIEW OF THE BODY
CHAPTER III - THE BODY ORGANIZATION
CHAPTER IV - THE BLOOD
CHAPTER V - THE CIRCULATION
CHAPTER VI - THE LYMPH AND ITS MOVEMENT THROUGH THE BODY
CHAPTER VII - RESPIRATION
CHAPTER VIII - PASSAGE OF OXYGEN THROUGH THE BODY
CHAPTER IX - FOODS AND THE THEORY OF DIGESTION
CHAPTER X - ORGANS AND PROCESSES OF DIGESTION
CHAPTER XI - ABSORPTION, STORAGE, AND ASSIMILATION
CHAPTER XII - ENERGY SUPPLY OF THE BODY
CHAPTER XIII - GLANDS AND THE WORK OF EXCRETION
PART II: MOTION, COORDINATION, AND SENSATION
CHAPTER XIV - THE SKELETON
CHAPTER XV - THE MUSCULAR SYSTEM
CHAPTER XVI - THE SKIN
CHAPTER XVII - STRUCTURE OF THE NERVOUS SYSTEM
CHAPTER XVIII - PHYSIOLOGY OF THE NERVOUS SYSTEM
CHAPTER XIX - HYGIENE OF THE NERVOUS SYSTEM
CHAPTER XX - PRODUCTION OF SENSATIONS
CHAPTER XXI - THE LARYNX AND THE EAR
CHAPTER XXII - THE EYE
CHAPTER XXIII - THE GENERAL PROBLEM OF KEEPING WELL
APPENDIX
INDEX
Footnotes