Choice Recipes and Menus Using Canned Foods

by American Can Company. Home Economics Department

CEREALS, BREADS, AND FLOUR

A cereal every day.

At least 2 servings of whole grain or enriched white bread.

Whole grain, restored or enriched cereals are important in everyday meals; use ready-to-eat or cooked, for breakfast with milk and fruit, in cookies, puddings or in meat and fish loaves. Serve creamed dishes on toast; make bread stuffings and puddings. Use enriched white flour in home-made-breads, gravies and sauces.