LIVE—AND ENJOY LIFE
The Protective Foods keep you alive. The Energy Foods keep you enjoying life. Energy foods are like the gas in your car; they give you the quick start, the power to go places, the speed to get there fast. If you’ve ever run out of gas on a country road, you know how important energy is.
Energy foods are delicious. And fattening. Let’s boldly mention a few:
Chocolate eclairs, pies, French pastries, griddle cakes, shortcake, rich salad dressings—yummy!
If you would reduce yourself, reduce them first! Of course, there are other Energy Foods without so much glamor but with more honest goodness (and less fat). We refer to such friends of humanity as bread and potatoes. Don’t see too much of them, but don’t snub them entirely. And whenever you reduce any of the Energy Foods, be sure to put in their places more of the Protective Foods.
For the Protective Foods are like the brakes on your car. They keep you out of trouble. They build up your blood by bringing it minerals and vitamins. They help you repel colds and other worse things (if there are any worse things).
We can conceal from you no longer the fact that these good, reliable, tasty and health building foods include: