QUESTIONS
Compute the energy requirement of at least two members of your family.
Compute your own energy requirement from this table.
Determine your height and weight. How does your weight compare with the normal weight given in the table for one of your height? If you are under weight, discuss with your teacher the kind and quantity of food needed to increase your weight. At the end of a month, again determine your weight. How does the gain compare with that given in the table for one of your age?