Substitutes for Flesh Foods: Vegetarian Cook Book

by Edwin Giles Fulton

FRIJOLES WITH PROTOSE MEXICANO

• Mexican beans, ½ cup.
• Vegetable stock, 1 cup.
• Mace.
• Diced protose, ¼ pound.
• Strained tomatoes, 1 cup.
• Salt.

Cook the beans in just enough water to prevent scorching. When done, have ready a stock made of the vegetable stock, tomatoes, mace, and salt. Pour over the beans, together with the protose, and let simmer for an hour or more.