CARBOHYDRATE-FREE MENUS

The following menus are suggested as meeting the carbohydrate-free diet requirements with a nutrient value of from 200 to 500 calories:

Breakfast—Black coffee (cream, 20 c.c.) 30 grams
Bacon, 2 slices (1 oz.)
Egg—1
Dinner—Broth, 6 ounces180 grams
Steak, 1 small piece, 1⅓ oz. 40 grams
Stewed tomatoes, 3⅓ oz.100 grams
Lettuce (lemon juice and olive oil) 25 grams
Supper—Broth180 grams
Whitefish 40 grams
Spinach100 grams
Cabbage salad100 grams
Coffee
Breakfast—½ grapefruit
1 egg
Bacon 40 grams
Coffee 50 grams
Cream 20 c.c.
Dinner—Broth180 c.c.
Kohl-rabi100 grams
Lettuce 25 grams
Cheese salad 50 grams
Roast beef 40 grams
Coffee
Butter 5 grams
Supper—Cold chicken 25 grams
Baked tomatoes100 grams
Water cress 50 grams
Coffee
Cream 20 c.c.
Butter 5 grams