Diet for Female Convicts

Breakfast

Three-quarters of a pint of cocoa, containing ½ ounce of cocoa, 2 ounces milk, ½ ounce of molasses. Bread.

Dinner

Sunday. 4 ounces tinned pressed beef. Bread.

Monday. Mutton3 ounces (cooked), with its own liquor, flavored with ½ ounce onions, and thickened with bread and potatoes left on previous days, 1/8 ounce of flour, and for every 100 convicts, ¾ ounce of pepper. ¾ pound potatoes. Bread.
Tuesday. Beef
Wednesday. Mutton
Friday. Beef

Saturday. 1 pint soup, containing 6 ounces of shins of beef (uncooked), 1 ounce pearl barley, 3 ounces of fresh vegetables, including onions, and for every 100 convicts, ¾ ounce pepper. ¾ pound potatoes. Bread.

Thursday. ¾ pound pudding, containing 1 ounce 2 drachms water. ¾ pound potatoes. Bread.

Supper

1 pint gruel, containing 2 ounces oatmeal, ¾ ounce molasses, 2 ounces milk. Bread.

Bread per convict per week, 118 ounces.

Bread per convict each week-day, 16 ounces.

Bread per convict each Sunday, 22 ounces.

Salt per convict per day, ½ ounce.[2]