Eggs.

Eggs are cheap and substantial food. The white is mostly albumen, while the yolk is two-thirds oil. Turkeys eggs are pronounced the best in flavor. Guinea hens eggs are excellent, and keep well on account of their thick shells. Goose eggs are larger, whiter, and less esteemed. Duck eggs are bluish, and less desirable than hens eggs. Eight hens eggs weigh a pound.

A fresh egg feels heavy in the hand and is semi-transparent before the light. Its large end feels warm to the tongue. The older it is, the less pleasant and nutritious it becomes. If it stands upright in water it is bad; if obliquely it is not quite fresh. If it lies at the bottom it is quite fresh. An egg begins to lose flavor a few hours after it has been laid.