Clayton's Quaker Cook-Book / Being a Practical Treatise on the Culinary Art Adapted to the Tastes and Wants of All Classes

by H. J. Clayton

Onions.

There is no more healthy vegetable or article of diet in general use than onions. Taken regularly, they greatly promote the health of the lungs and digestive organs. Used in a cooked—either fried, roasted or boiled—or in a raw state, their virtues are marked and beneficial. They are among the most popular of old-time remedies for colds, having the advantage of always being readily procured, and it is said that affections of the lungs and liver have been largely benefited, and even cured, by a free use of this palatable esculent. They are also resorted to as a sedative and remedy for sleeplessness.