Retaining the Juices in Cooking Meats.
Too little attention is paid to one of the most important features of the culinary art—particularly in roasting, boiling, and broiling—that is the retention of the natural juices of various meats in cooking. Existing, as these always do, in a liquid form, unless this is carefully guarded against, these palatable and health-giving essences of all animal food, both tame and game, are apt to be wasted and dissipated in various forms, when the exercise of mature judgment and a little care would confine them to these meats in the course of preparation. By way of illustration, let us suppose that a fowl, a leg of mutton, or some of the many kinds of fish frequently served up in this way, is to be boiled in water. If put in cold water, and the heat gradually raised until it reaches the boiling point, the health-giving albumen—with the juices which give each its peculiar and pleasant flavor—are extracted from the meat and dissolved and retained in the water, rendering the flesh and fish insipid and in some cases almost tasteless. If, however, these are plunged at once into boiling water, thereby on the instant coagulating the albumen of the surface at least, and thereby closing the pores through which the inside albuminous juices would otherwise exude and be lost. Besides this albumen, there are other juices which are among the most important constituent parts of every variety of animal food in which are embodied much of its fine flavor and nutritive qualities, and deprived of which such food becomes unpalatable and tasteless. All meats, then, instead of being put into cold water, should at the start be plunged into boiling hot water, as this prevents the escape of these juices, and the retaining not only the delicate and fine flavor of the meat, but confining and retaining its nutritive qualities where they naturally and properly belong.