Transcriber’s Notes
Obvious typographical errors have been silently corrected. Variations in hyphenation and accents have been standardised but all other spelling and punctuation remains unchanged.
The cover was prepared by the transcriber and is placed in the public domain.
THE A. B.-Z.
OF
OUR OWN NUTRITION
HORACE FLETCHER’S WORKS
THE A. B.-Z. OF OUR OWN NUTRITION. 462 pp. Just issued.
THE NEW MENTICULTURE; or, The A-B-C of True Living. Fortieth thousand. 310 pp.
THE NEW GLUTTON OR EPICURE; or, Economic Nutrition. 324 pp. Just issued.
HAPPINESS as found in Forethought minus Fearthought. Tenth thousand. 251 pp.
THAT LAST WAIF; or, Social Quarantine. 270 pp.
The A. B.-Z.
of OUR OWN
NutritioN
By HORACE FLETCHER
Author of “Menticulture,” “Happiness,” “That
Last Waif,” “Glutton or Epicure,” Etc., Etc.
Experimentally Assisted by
DR. ERNEST VAN SOMEREN,
M. R. C. S., L. R. C. P., of Venice, Italy
& DR. HUBERT HIGGINS, M.A.,
M. R. C. S., L. R. C. P., of Cambridge, England
NEW YORK • FREDERICK A.
STOKES COMPANY • PUBLISHERS
COPYRIGHT, 1903
BY HORACE FLETCHER
Published November, 1903
Reprinted February, 1904, August, 1904
February, 1905, August, 1905
THE UNIVERSITY PRESS
CAMBRIDGE U. S. A.