Exercise No. 3.

This exercise I introduce for the changing of weight from one foot to the other.

Hop on L, and at the same time and count, extend R to second position, (count one.)

Hop again on L, and at the same time and count, bring R up in front of L, (count two, R is now up.)

Hop on to R and at the same time, and count, extend L to second position (count one.)

Hop again on R, and bring L up in front, toe pointed, (count two.) Repeat changing from one foot to the other, until an easy movement has been acquired.