Gel It! Easy Ways to be a Spectacular Cook

by Inc. Knox Gelatine

how to be a happy dieter

For a protein pick-up that helps your dieting will power, make the KNOX DRINK with juice, bouillon, skim milk or water, and drink about one half hour before meals. You’ll eat the foods you like along with the family, but with Knox taking the edge off your hunger, you’ll eat less and like it.