Minnesota; Its Character and Climate / Likewise Sketches of Other Resorts Favorable to Invalids; Together with Copious Notes on Health; Also Hints to Tourists and Emigrants.

by Ledyard Bill

CHAPTER IX.

HINTS TO INVALIDS AND OTHERS.

Indiscretions.—Care of themselves.—Singular effect of consumption on mind.—How to dress.—Absurdities of dress.—Diet.—Habits of people.—How English people eat.—What consumptives should eat.—Things to be remembered.—The vanity of the race.—Pork an objectionable article of diet.—Characteristics of the South.—Regularity in eating.—The use of ardent spirits by invalids.—The necessity of exercise.—The country the best place to train children.—Examples in high quarters.—Sleep the best physician.—Ventilation.—Damp rooms.—How to bathe.