HOW TO USE FATS
| NAME | SMOKING POINT | 100 CALORIES | USE | COMPARATIVE QUANTITIES TO USE |
| “Simon Pure” Leaf Lard | 468° F. | 1 scant tbsp. | Shortening, Deep Frying, Sautéing, or Pan Frying | Standard Shortening |
| White Cloud Shortening | 446° F. | 1 scant tbsp. | Shortening, Deep Frying, Sautéing | Same as “Simon Pure” |
| Vegetole | 473° F. | 1 scant tbsp. | Shortening, Deep Frying, Sautéing | “ |
| Veribest Oil | 510° F. | 1 scant tbsp. | Salad Dressing, Deep Frying, Sautéing, Shortening | A trifle less than of “Simon Pure” |
| Veribest Oleomargarine | 425° F. | 1 tbsp. | A satisfactory economy Spread and Shortening | To replace butter use 1/8th less for shortening; a bit more than of “Simon Pure” |
| Nut-ola | 420° F. | 1 tbsp. | An economy Spread | ” |
| Cloverbloom Butter | 400° F. | 1 tbsp. | The Ideal Spread and Shortening for cakes | For shortening use 1/5th more than “Simon Pure” Leaf Lard |