FRYINGWHAT WOMEN SHOULD WEIGHWHAT MEN SHOULD WEIGH
| Ages: | 15-24 | 25-29 | 30-34 | 35-39 | 40-44 | 45-49 | 50-54 | 55-59 | 60-64 |
| 5 ft. | 0 in. | 120 | 125 | 128 | 131 | 133 | 134 | 134 | 134 | 131 |
| 5 ft. | 1 in. | 122 | 126 | 129 | 131 | 134 | 136 | 136 | 136 | 134 |
| 5 ft. | 2 in. | 124 | 128 | 131 | 133 | 136 | 138 | 138 | 138 | 137 |
| 5 ft. | 3 in. | 127 | 131 | 134 | 136 | 139 | 141 | 141 | 141 | 140 |
| 5 ft. | 4 in. | 131 | 135 | 138 | 140 | 143 | 144 | 145 | 145 | 144 |
| 5 ft. | 5 in. | 134 | 138 | 141 | 143 | 146 | 147 | 149 | 149 | 148 |
| 5 ft. | 6 in. | 138 | 142 | 145 | 147 | 150 | 151 | 153 | 153 | 153 |
| 5 ft. | 7 in. | 142 | 147 | 150 | 152 | 155 | 156 | 158 | 158 | 158 |
| 5 ft. | 8 in. | 146 | 151 | 154 | 157 | 160 | 161 | 163 | 163 | 163 |
| 5 ft. | 9 in. | 150 | 155 | 159 | 162 | 165 | 166 | 167 | 168 | 168 |
| 5 ft. | 10 in. | 154 | 159 | 164 | 167 | 170 | 171 | 172 | 173 | 174 |
| 5 ft. | 11 in. | 159 | 164 | 169 | 173 | 175 | 177 | 177 | 178 | 180 |
| 6 ft. | 0 in. | 165 | 170 | 175 | 179 | 180 | 183 | 182 | 183 | 185 |
| 6 ft. | 1 in. | 170 | 177 | 181 | 185 | 186 | 189 | 188 | 189 | 189 |
| 6 ft. | 2 in. | 176 | 184 | 188 | 192 | 194 | 196 | 194 | 194 | 192 |