Baked Plaice and Tomatoes. Time—¾ hour.

1 plaice, 1 onion, 4 tomatoes, 2 tablespoonfuls oil, 1 lb. potatoes, pepper and salt to taste, the juice of a lemon, chopped parsley.

Slice the onion and tomatoes, heat them in a tin with the oil, salt and pepper. Wash the plaice and dry it well, put it in the tin, season it, dredge it with flour, and baste it with the oil. Parboil the potatoes and put them round the plaice to get brown. When dishing up, squeeze the lemon-juice over the plaice and sprinkle with the chopped parsley.

Haddocks may also be cooked in this way.