OUR DEFENSIVE STANCE
We are not too particular about the stance our defensive players employ, but on the other hand we are not so indifferent that we ignore how they line up defensively. We want them to be comfortable, but at the same time the linemen must be in a position so they can uncoil, make good contact, and be in a good position so they can move quickly. We never permit a man to take a stance in which he gets too extended and loses most of his hitting power. There are a few basic techniques we insist our defensive players use. These techniques vary to some extent from position to position. The defensive stance for linemen, linebackers, and the secondary is as follows:
Guards—The defensive stance our guards take is very similar to the stance we use offensively. We like them to be in a four-point stance with their feet even and spread about three inches wider than their shoulders. The weight must be slightly forward, and their tail slightly higher than their shoulders. Their back is straight, and their shoulders are square. Their hands are slightly outside of their feet, elbows relaxed, with thumbs turned in and forward of the shoulders slightly.
Tackles—The defensive stance our tackles take is very similar to the stance we use offensively. We want our tackles to use a four-point stance, having their inside foot staggered back slightly. Their feet should be a little wider than their shoulders. The weight must be forward slightly, and the tail should be slightly higher than the head. Just like the guards’ stance, we want their back straight and their shoulders square. Their neck must be relaxed, but their eyes must be focused on the man opposite or on the ball. The hands are slightly outside of the feet, elbows relaxed, and the thumbs turned in and forward of the shoulders slightly.
Ends—The defensive ends line up with their inside foot forward and perpendicular to the line of scrimmage. We want our ends standing up in a good football position. The knees are slightly bent, as is their body bent forward slightly at the waist. They must have their eyes on the quarterback, but still be able to see the offensive halfback and end closest to them on their side. When the action starts toward an end, we want him to come across the line and make contact with the outside blocker. The shoulders should remain parallel with the line of scrimmage upon contact with an offensive back.
Linebackers—We want our linebackers to be standing with their feet even and parallel with each other. They should be in a good football position—tail down, back straight, slight bend at the waist, weight on the balls of the feet, knees bent, and coiled to the extent that when a guard or tackle fires out on the linebacker the defensive man can whip him. Our linebacker takes a step forward with the inside foot toward the blocker who is firing out at him. We want him to drop his tail and hit on the rise when making contact. He then brings his back foot up even with his forward foot so that he will be in a position to move laterally.
Halfbacks—Our defensive halfbacks line up in their regular position which is three yards outside of the offensive end in a 3-deep defense, and on the inside shoulder of the offensive end in a 4-spoke defense. We want our halfbacks to have their outside foot back with the inside foot pointing perpendicular to the line of scrimmage. The outside foot is about 14″ behind the front foot, and pointing out at a 45 degree angle. The halfback’s knees should be flexed slightly, and he must be in a good football position. His arms should be in a cocked position. He must face the quarterback. His first step is backward and outward.
Corner man—The corner man lines up in his regular position about four yards wide and two and one-half yards deep, with his feet parallel and even about 18″ apart pointing directly toward the offensive quarterback. He should be in a good football position, weight on the balls of the feet, arms cocked, etc. He should not rest his hands on his knees. From a good football position he can rotate quickly and properly, or he can come forward and meet the play if it comes toward him.
Safety—The safety man lines up a little deeper than the other backs. He should face slightly the wide side of the field or the strong side of the offensive backfield. He has his outside foot back, and he is permitted to stand a little straighter than the other deep backs. He, too, is in a good football position watching the quarterback. His first step is backward and outward, and he must be able to cover a pass from sideline to sideline.