Daily Dietary of the Soldier Detail from October 2, 1903, to April 4, 1904.
For the first two weeks of their stay in New Haven, the soldiers were given their ordinary army ration, which is rich in meat and consequently had a high content of proteid or nitrogen. The detachment had their own cook and helper, and their food was prepared for them as they had always been accustomed to it. Further, they had at this time perfect freedom as to the quantity of food to be eaten, the figures given in the earlier days representing their own choice of quantity. Later, by the beginning of the third week, the diet was modified somewhat by the introduction of other articles in place of meat, especially at breakfast, so that the total nitrogen intake was diminished in some degree, but the men were still allowed freedom as to quantity. From November to the close of the experiment in April, both the character and quantity of the food for each meal were prescribed, but great care was exercised to see that the men were fully satisfied. Changes were made gradually and no discomfort was felt, or at least no complaint was made, although the men were frequently questioned and encouraged to comment upon the dietary and to make suggestions.
The dietary, however, speaks for itself, and a careful perusal of the daily record, with reference both to the character of the food and the quantities employed, will give clearer and more exact information as to the changes introduced than any verbal description. The only statement that need be made is that the heavier proteid foods were greatly reduced in amount, and replaced in a measure by the lighter carbohydrate foods. Finally, it may be said that while vegetable foods eventually predominated, there was at no time a complete change to a vegetable diet.
Friday, October 2, 1903.
Breakfast.—Beefsteak 222 grams, fried potatoes 234 grams, onions 34 grams, gravy 68 grams, bread 144 grams, coffee 679 grams, sugar 18 grams.
Dinner.—Beef 171 grams, boiled potatoes 350 grams, onions 55 grams, bread 234 grams, coffee 916 grams, sugar 27 grams.
Supper.—Corned beef 195 grams, potatoes 170 grams, onions 21 grams, bread 158 grams, coffee 450 grams, sugar 21 grams, fruit jelly 107 grams.
Saturday, October 3, 1903.
Breakfast.—Bacon 162 grams, fried cake 215 grams, bread 72 grams, sugar 21 grams, coffee 550 grams.
Dinner.—Roast beef 250 grams, gravy 133 grams, bread 234 grams, sugar 21 grams, coffee 667.
Supper.—Frankfurters 171 grams, bread 128 grams, milk 71 grams, sugar 21 grams, coffee 450 grams.
Sunday, October 4, 1903.
Breakfast.—Beefsteak 299 grams, onions 21 grams, gravy 175 grams, bread 222 grams, milk 83 grams, sugar 21 grams, coffee 491 grams.
Dinner.—Roast beef 221 grams, potatoes 517 grams, gravy 154 grams, bread 148 grams, pie 184 grams, sugar 18 grams, milk 46 grams, coffee 621 grams.
Supper.—Roast beef 96 grams, potatoes 260 grams, onions 32 grams, jam 92 grams, bread 32 grams, coffee 360 grams, milk 65 grams, sugar 18 grams.
Monday, October 5, 1903.
Breakfast.—Bacon 185 grams, fried potatoes 277 grams, gravy 93 grams, bread 140 grams, coffee 538 grams, sugar 18 grams, milk 65 grams.
Dinner.—Cabbage 304 grams, corned beef 200 grams, potatoes 309 grams, bread 145 grams, milk 55 grams, sugar 18 grams, coffee 457 grams.
Supper.—Cabbage 130 grams, potatoes 248 grams, onions 27 grams, bacon 35 grams, bread 200 grams, butter 30 grams, milk 55 grams, coffee 500 grams, sugar 20 grams, blackberry jam 135 grams.
Tuesday, October 6, 1903.
Breakfast.—Bologna sausage 150 grams, bread 230 grams, butter 25 grams, milk 55 grams, sugar 20 grams, coffee 334 grams.
Dinner.—Beans 130 grams, onions 27 grams, bacon 90 grams, bread 160 grams, milk 55 grams, sugar 30 grams, coffee 500 grams.
Supper.—Beans 70 grams, beef liver 160 grams, onions 100 grams, bread 132 grams, milk 56 grams, sugar 20 grams, coffee 500 grams.
Wednesday, October 7, 1903.
Breakfast.—Beefsteak 290 grams, gravy 116 grams, bread 142 grams, milk 55 grams, sugar 20 grams, coffee 500 grams.
Dinner.—Roast beef 240 grams, onions 20 grams, gravy 166 grams, bread 170 grams, milk 56 grams, sugar 20 grams, coffee 550 grams.
Supper.—Potatoes 280 grams, beef 110 grams, onions 32 grams, bread 185 grams, pie 60 grams, milk 55 grams, butter 35 grams, sugar 20 grams, coffee 500 grams, blackberry jam 60 grams.
Thursday, October 8, 1903.
Breakfast.—Meat 107 grams, eggs 120 grams, bread 117 grams, milk 55 grams, sugar 20 grams, coffee 500 grams.
Dinner.—Bacon 170 grams, cabbage 297 grams, potatoes 360 grams, bread 120 grams, milk 40 grams, sugar 12 grams, coffee 300 grams.
Supper.—Peaches 100 grams, bread 347 grams, butter 35 grams, milk 55 grams, sugar 52 grams, coffee 416 grams.
Friday, October 9, 1903.
Breakfast.—Beef 120 grams, potatoes 220 grams, onions 50 grams, butter 35 grams, milk 55 grams, bread 175 grams, sugar 20 grams, coffee 500 grams.
Dinner.—Roast beef 203 grams, potatoes 143 grams, gravy 144 grams, bread 108 grams, sugar 18 grams, milk 55 grams, coffee 451 grams.
Supper.—Beef liver 138 grams, onions 93 grams, bacon 86 grams, bread 154 grams, butter 33 grams, sugar 19 grams, milk 55 grams, coffee 500 grams.
Saturday, October 10, 1903.
Breakfast.—Eggs 86 grams, bacon 89 grams, potatoes 187 grams, bread 128 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Dinner.—Fish 233 grams, bacon 65 grams, onions 49 grams, potatoes 140 grams, bread 226 grams, milk 55 grams, sugar 19 grams, coffee 465 grams.
Supper.—Hamburg steak 224 grams, onions 23 grams, butter 28 grams, bread 147 grams, pie 128 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Sunday, October 11, 1903.
Breakfast.—Beefsteak 243 grams, bread 105 grams, milk 55 grams, sugar 18 grams, coffee 335 grams.
Dinner.—Roast pork 208 grams, turnips 159 grams, potatoes 201 grams, gravy 133 grams, apple pie 168 grams, bread 89 grams, milk 55 grams, sugar 18 grams, coffee 340 grams.
Supper.—Stewed peaches 235 grams, bread 291 grams, milk 55 grams, butter 28 grams, sugar 18 grams, coffee 475 grams.
Monday, October 12, 1903.
Breakfast.—Potatoes 275 grams, beef 131 grams, onions 37 grams, bread 135 grams, milk 50 grams, sugar 18 grams, coffee 350 grams.
Dinner.—Beans 350 grams, bacon 70 grams, onions 39 grams, pickles 39 grams, bread 147 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Supper.—Frankfurters 149 grams, butter 28 grams, bread 149 grams, blackberry jam 63 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Tuesday, October 13, 1903.
Breakfast.—Beef liver 149 grams, bacon 68 grams, bread 100 grams, milk 55 grams, sugar 19 grams, coffee 375 grams.
Dinner.—Roast beef 187 grams, potatoes 131 grams, gravy 167 grams, tomatoes 151 grams, bread 112 grams, milk 55 grams, sugar 18 grams, coffee 410 grams.
Supper.—Roast beef 140 grams, apple sauce 350 grams, bread 144 grams, butter 33 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Wednesday, October 14, 1903.
Breakfast.—Bacon 93 grams, apple sauce 299 grams, syrup 58 grams, bread 271 grams, milk 55 grams, sugar 35 grams, coffee 417 grams.
Dinner.—Hamburg steak 186 grams, potatoes 336 grams, gravy 100 grams, onions 37 grams, bread 187 grams, milk 55 grams, sugar 18 grams, coffee 350 grams.
Supper.—Beef 224 grams, potatoes 242 grams, onions 28 grams, prunes 147 grams, bread 135 grams, butter 28 grams, milk 55 grams, sugar 44 grams, coffee 500 grams.
Thursday, October 15, 1903.
Breakfast.—Beef liver 159 grams, bacon 72 grams, bread 138 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Dinner.—Cabbage 401 grams, bacon 156 grams, potatoes 201 grams, bread 121 grams, milk 55 grams, sugar 19 grams, coffee 480 grams.
Supper.—Bologna sausage 154 grams, rice 140 grams, eggs 13 grams, bread 133 grams, butter 28 grams, milk 55 grams, sugar 63 grams, coffee 500 grams.
Friday, October 16, 1903.
Breakfast.—Beefsteak 285 grams, bread 140 grams, milk 61 grams, sugar 20 grams, coffee 545 grams.
Dinner.—Fish 226 grams, potatoes 287 grams, tomatoes 135 grams, bread 128 grams, milk 55 grams, sugar 18 grams, coffee 500 grams.
Supper.—Pork sausage 244 grams, apple sauce 204 grams, bread 189 grams, butter 31 grams, milk 61 grams, sugar 20 grams, coffee 545 grams.
Saturday, October 17, 1903.
Breakfast.—Ham 183 grams, potatoes 298 grams, bread 115 grams, sugar 20 grams, milk 61 grams, coffee 545 grams.
Dinner.—Beef 204 grams, potatoes 290 grams, onions 13 grams, bread 145 grams, milk 61 grams, sugar 20 grams, coffee 375 grams.
Supper.—Roast beef 142 grams, apple sauce 112 grams, butter 35 grams, bread 183 grams, pie 104 grams, milk 61 grams, sugar 66 grams, coffee 545 grams.
Sunday, October 18, 1903.
Breakfast.—Hamburg steak 234 grams, onions 31 grams, bread 155 grams, milk 61 grams, sugar 20 grams, coffee 455 grams.
Dinner.—Chicken 326 grams, dressing 142 grams, potatoes 290 grams, tomatoes 453 grams, bread 122 grams, milk 61 grams, sugar 20 grams, coffee 545 grams.
Supper.—Apple sauce 244 grams, syrup 100 grams, bread 518 grams, milk 61 grams, sugar 20 grams, coffee 500 grams.
Monday, October 19, 1903.
Breakfast.—Eggs 79 grams, bacon 43 grams, bread 127 grams, milk 61 grams, sugar 20 grams, coffee 514 grams.
Dinner.—Roast beef 214 grams, sweet potatoes 374 grams, tomatoes 305 grams, onions 23 grams, bread 140 grams, milk 61 grams, sugar 25 grams, coffee 545 grams.
Supper.—Roast beef 173 grams, apple sauce 214 grams, bread 163 grams, butter 30 grams, milk 61 grams, sugar 25 grams, coffee 509 grams.
Tuesday, October 20, 1903.
Breakfast.—Oatmeal 316 grams, bread 95 grams, butter 19 grams, bacon 95 grams, coffee 600 grams, milk 245 grams, sugar 75 grams.
Dinner.—Roast beef 187 grams, boiled potatoes 366 grams, tomatoes 156 grams, bread 79 grams, coffee 600 grams, milk 101 grams, sugar 36 grams.
Supper.—Cold roast beef 176 grams, apple sauce 277 grams, bread 159 grams, butter 36 grams, coffee 370 grams, sugar 39 grams, milk 63 grams.
Wednesday, October 21, 1903.
Breakfast.—Fried oatmeal 142 grams, syrup 36 grams, bacon 62 grams, biscuits 155 grams, butter 35 grams, coffee 436 grams, milk 136 grams, sugar 46 grams.
Dinner.—Hamburg steak 275 grams, potatoes 399 grams, onions 63 grams, gravy 145 grams, bread 84 grams, coffee 500 grams, milk 140 grams, sugar 46 grams.
Supper.—Baked beans 336 grams, bread 148 grams, butter 43 grams, stewed prunes 193 grams, coffee 518 grams, milk 173 grams, sugar 48 grams.
Thursday, October 22, 1903.
Breakfast.—Boiled hominy 178 grams, French fried potatoes 168 grams, toasted bread 109 grams, butter 36 grams, coffee 473 grams, milk 163 grams, sugar 53 grams.
Dinner.—Corned beef 149 grams, boiled cabbage 191 grams, potatoes 189 grams, bread 87 grams, coffee 518 grams, sugar 51 grams, milk 76 grams.
Supper.—Bologna sausage 104 grams, Saratoga chips 69 grams, fried hominy 214 grams, syrup 91 grams, bread 75 grams, butter 36 grams, coffee 500 grams, sugar 40 grams, milk 91 grams.
Friday, October 23, 1903.
Breakfast.—Boiled rice with sugar and milk 221 grams, biscuits 158 grams, butter 38 grams, coffee 536 grams, milk 182 grams, sugar 71 grams.
Dinner.—Fish 288 grams, potatoes 265 grams, tomatoes 193 grams, bread 107 grams, coffee 545 grams, sugar 71 grams, milk 173 grams.
Supper.—Oyster stew with crackers 361 grams, apple sauce 102 grams, bread 43 grams, butter 35 grams, coffee 409 grams, sugar 46 grams, milk 309 grams.
Saturday, October 24, 1903.
Breakfast.—Egg omelette 71 grams, with wheat flour 23 grams, bread 97 grams, butter 27 grams, coffee 545 grams, sugar 63 grams, milk 159 grams.
Dinner.—Hamburg steak made with bread 163 grams, fat 10 grams, and onions for flavor 90 grams, tomatoes 283 grams, bread 244 grams, butter 48 grams, coffee 454 grams, milk 182 grams, sugar 48 grams.
Supper.—Bacon 79 grams, potato chips 170 grams, stewed prunes 61 grams, biscuits 173 grams, butter 42 grams, coffee 545 grams, milk 182 grams, sugar 69 grams.
Sunday, October 25, 1903.
Breakfast.—Apple 125 grams, fried rice 242 grams, syrup 64 grams, biscuits 127 grams, butter 33 grams, coffee 363 grams, milk 154 grams, sugar 31 grams.
Dinner.—Roast pork 252 grams, apple sauce 145 grams, potatoes 234 grams, bread 66 grams, tapioca pudding 265 grams, coffee 363 grams, sugar 38 grams, milk 164 grams.
Supper.—Toasted bread 75 grams, blackberry jam 81 grams, bread 75 grams, butter 46 grams, coffee 363 grams, milk 160 grams, sugar 46 grams.
Monday, October 26, 1903.
Breakfast.—Griddle cakes 305 grams, syrup 67 grams, bread 35 grams, coffee 454 grams, milk 145 grams, butter 23 grams, sugar 41 grams.
Dinner.—Beef stew with potatoes, onions, and thickened with corn starch 560 grams, bread 94 grams, milk 154 grams, coffee 454 grams, sugar 41 grams.
Supper.—Macaroni with cheese 226 grams, stewed tomatoes 282 grams, bread 114 grams, butter 41 grams, stewed prunes 127 grams, coffee 445 grams, milk 90 grams, sugar 20 grams.
Tuesday, October 27, 1903.
Breakfast.—Boiled rice, milk, and sugar 311 grams, toasted bread 114 grams, butter 31 grams, coffee 545 grams, milk 190 grams, sugar 79 grams.
Dinner.—Codfish-balls 369 grams, mashed potatoes 269 grams, pickles 43 grams, bread 72 grams, apple pie 117 grams, coffee 545 grams, milk 91 grams, sugar 25 grams.
Supper.—Apple-rice pudding 397 grams, biscuit 252 grams, butter 48 grams, coffee 500 grams, milk 91 grams, sugar 25 grams.
Wednesday, October 28, 1903.
Breakfast.—Apple 252 grams, fried hominy 168 grams, syrup 86 grams, bread 79 grams, coffee 445 grams, milk 100 grams, sugar 25 grams.
Dinner.—Bean porridge with bread 415 grams, boiled onions 99 grams, coffee 545 grams, milk 91 grams, sugar 25 grams, bread 63 grams, bread pudding 282 grams.
Supper.—Apple fritters 371 grams, syrup 67 grams, biscuit 87 grams, butter 36 grams, pickles 23 grams, coffee 454 grams, milk 91 grams, sugar 25 grams.
Thursday, October 29, 1903.
Breakfast.—Fried rice cakes 201 grams, syrup 54 grams, coffee 545 grams.
Dinner.—Hamburg steak[37] with bread, fat, and onions 230 grams, boiled potatoes 211 grams, stewed tomatoes 257 grams, bread 61 grams, coffee 363 grams.
Supper.—Apple sauce 277 grams, biscuits 293 grams, butter 56 grams, apple pie 117 grams, tea 527 grams.
Friday, October 30, 1903.
Breakfast.—Boiled hominy 364 grams, sugar 47 grams, milk 91 grams, coffee 455 grams.[38]
Dinner.—Fish 219 grams, French fried potatoes 158 grams, boiled onions 58 grams, bread pudding 333 grams, coffee 436 grams.
Supper.—Bacon 61 grams, Saratoga chips 119 grams, stewed prunes 206 grams, bread 155 grams, butter 53 grams, coffee 454 grams.
Saturday, October 31, 1903.
Breakfast.—Steamed oatmeal (soft) 349 grams, sugar 76 grams, milk 182 grams, biscuits 109 grams, butter 53 grams, coffee 409 grams.
Dinner.—Macaroni flavored with cheese 345 grams, stewed tomatoes 149 grams, bread 58 grams, apple pie 112 grams, coffee 416 grams.
Supper.—Boiled cabbage 273 grams, bologna sausage 159 grams, bread 79 grams, rice pudding 224 grams, coffee 500 grams.
Sunday, November 1, 1903.
Breakfast.—Apple 240 grams, rice croquettes 271 grams, syrup 67 grams, bread 41 grams, coffee 417 grams.
Dinner.—Roast pork 294 grams, apple sauce 217 grams, potatoes 352 grams, tapioca pudding 116 grams, coffee 417 grams.
Supper.—Biscuits 415 grams, butter 58 grams, blackberry jam 133 grams, pickles 33 grams, tea 416 grams.
Monday, November 2, 1903.
Breakfast.—Steamed oatmeal 448 grams, milk 208 grams, sugar 65 grams, bread 70 grams, coffee 375 grams.
Dinner.—Beef stew 187 grams, potatoes 261 grams, onions 51 grams, thickened with corn starch 14 grams, bread 140 grams, coffee 500 grams.
Supper.—Macaroni 149 grams, stewed tomatoes 271 grams, pickles 72 grams, apple pie 109 grams, bread 139 grams, butter 53 grams, coffee 516 grams.
Tuesday, November 3, 1903.
Breakfast.—Boiled rice 303 grams, sugar 72 grams, milk 225 grams, bread 67 grams, coffee 450 grams.
Dinner.—Baked bean porridge 326 grams, boiled onions 128 grams, potatoes 287 grams, bread 105 grams, coffee 508 grams.
Supper.—Boiled cabbage 217 grams, Saratoga chips 53 grams, stewed prunes 67 grams, fried rice 149 grams, syrup 58 grams, coffee 516 grams, bacon 37 grams, potatoes 179 grams.
Wednesday, November 4, 1903.
Breakfast.—Apple 250 grams, fried hominy 100 grams, syrup 50 grams, coffee 335 grams.
Dinner.—Hamburg steak with bread, fat, and onions 200 grams, boiled potatoes 250 grams, stewed tomatoes 250 grams, bread 75 grams, coffee 1 cup.
Supper.—Apple fritters 226 grams, syrup 50 grams, biscuit 95 grams, butter 30 grams, coffee 1 cup.
Thursday, November 5, 1903.
Breakfast.—Banana 114 grams, boiled rice[39] 250 grams, with milk 181 grams, and sugar 76 grams, coffee 1 cup.
Dinner.—Macaroni and cheese 300 grams, bread 50 grams, apple sauce 200 grams, custard pie 112 grams, coffee 1 cup.
Supper.—Sausage 50 grams, potato chips 100 grams, stewed prunes 165 grams, bread 50 grams, butter 25 grams, coffee 1 cup.
Friday, November 6, 1903.
Breakfast.—Rice croquettes 200 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, tomatoes, and potatoes 350 grams, bread 75 grams, coffee 1 cup, tapioca-peach pudding 125 grams.
Supper.—Bread 127 grams, butter 40 grams, jam 125 grams, tea 1 cup.
Saturday, November 7, 1903.
Breakfast.—Soft oatmeal 300 grams, milk 150 grams, sugar 50 grams, bread 30 grams, coffee 1 cup.
Dinner.—Bean porridge with onions 294 grams, stewed prunes 66 grams, bread 75 grams, coffee 1 cup.
Supper.—Bread pudding 292 grams, stewed peaches 97 grams, crackers 50 grams, butter 25 grams, coffee 1 cup.
Sunday, November 8, 1903.
Breakfast.—Apple 197 grams, stewed hominy 248 grams, milk 150 grams, sugar 50 grams, coffee 1 cup.
Dinner.—Beef stew thickened with corn starch, onions, and potatoes 405 grams, bread 75 grams, apple sauce 125 grams, coffee 1 cup.
Supper.—Pie 107 grams, chocolate 1 cup, biscuit 200 grams, butter 30 grams, stewed prunes 160 grams.
Soldiers exercising in the gymnasium.
Monday, November 9, 1903.
Breakfast.—Wheat griddle cakes 200 grams, syrup 40 grams, coffee 1 cup.
Dinner.—Corned beef 125 grams, cabbage 200 grams, potatoes 175 grams, bread 75 grams, coffee 1 cup.
Supper.—Rice pudding 150 grams, stewed peaches 100 grams, crackers 50 grams, butter 25 grams, coffee 1 cup.
Tuesday, November 10, 1903.
Breakfast.—Toasted bread 200 grams, butter 40 grams, boiled egg 50 grams, coffee 1 cup.
Dinner.—Macaroni baked with cheese 300 grams, bread 50 grams, apple sauce 200 grams, custard pie 112 grams, coffee 1 cup.
Supper.—Bread pudding 300 grams, stewed peaches 100 grams, crackers 50 grams, butter 25 grams, coffee 1 cup.
Wednesday, November 11, 1903.
Breakfast.—Apple 196 grams, boiled rice 247 grams, milk 125 grams, sugar 50 grams, coffee 1 cup.
Dinner.—Hamburg steak with bread, fat, and onions 200 grams, boiled potatoes 250 grams, stewed tomatoes 250 grams, bread 75 grams, coffee 1 cup.
Supper.—Fried rice 100 grams, syrup 50 grams, biscuit 173 grams, butter 30 grams, tea 1 cup.
Thursday, November 12, 1903.
Breakfast.—Banana 114 grams, toasted bread 179 grams, butter 50 grams, coffee 1 cup.
Dinner.—Sausage 96 grams, French fried potatoes 200 grams, pickles 50 grams, bread 50 grams, apple and rice pudding 175 grams, coffee 1 cup.
Supper.—Boiled hominy 200 grams, milk 125 grams, sugar 47 grams, stewed prunes 109 grams, bread 50 grams, coffee 1 cup.
Friday, November 13, 1903.
Breakfast.—Fried hominy 100 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 350 grams, bread 75 grams, coffee 1 cup.
Supper.—Biscuit 277 grams, butter 50 grams, jam 125 grams, sardines 85 grams, coffee 1 cup.
Saturday, November 14, 1903.
Breakfast.—Boiled rice 250 grams, milk 125 grams, sugar 50 grams, coffee 1 cup.
Dinner.—Beef stew with onions, potatoes, thickened with corn starch 350 grams, bread 75 grams, apple sauce 125 grams, coffee 1 cup.
Supper.—Rice croquettes 125 grams, syrup 40 grams, biscuit 175 grams, butter 25 grams, tea 1 cup.
Sunday, November 15, 1903.
Breakfast.—Apple 224 grams, soft boiled oatmeal 200 grams, milk 100 grams, sugar 40 grams, coffee 1 cup.
Dinner.—Macaroni and cheese 300 grams, stewed tomatoes 150 grams, bread 50 grams, pie 92 grams, coffee 1 cup.
Supper.—Fried bacon 30 grams, fried egg 40 grams, potato chips 100 grams, bread 50 grams, coffee 1 cup.
Monday, November 16, 1903.
Breakfast.—Wheat griddle cakes 150 grams, syrup 40 grams, coffee 1 cup.
Dinner.—Corned beef 75 grams, cabbage 200 grams, mashed potatoes 200 grams, bread 50 grams, coffee 1 cup.
Supper.—Rice pudding 150 grams, stewed peaches 100 grams, crackers 50 grams, butter 20 grams, coffee 1 cup.
Tuesday, November 17, 1903.
Breakfast.—Indian-meal pudding 200 grams, milk 125 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together 337 grams, bread 100 grams, sausage 44 grams, baked potato 200 grams, coffee 1 cup.
Supper.—Fried Indian-meal pudding 100 grams, syrup 50 grams, butter 35 grams, coffee 1 cup, apple sauce 100 grams, biscuit 150 grams.
Wednesday, November 18, 1903.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Bean soup (thick) 200 grams, pickles 35 grams, bread pudding 250 grams, bread 75 grams, coffee 1 cup, stewed peaches 75 grams.
Supper.—Fried hominy 150 grams, butter 25 grams, syrup 50 grams, bread 75 grams, stewed prunes 100 grams, coffee 1 cup.
Thursday, November 19, 1903.
Breakfast.—Boiled rice 300 grams, milk 150 grams, sugar 50 grams, coffee 1 cup.
Dinner.—Hamburg steak made with plenty of chopped bread, fat, and onions 200 grams, baked potato 250 grams, bread 75 grams, stewed tomatoes 250 grams, coffee 1 cup.
Supper.—Biscuit 275 grams, butter 50 grams, apple sauce 175 grams, tea 1 cup.
Friday, November 20, 1903.
Breakfast.—Apple 200 grams, fried rice 150 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Codfish-balls made with plenty of potatoes 200 grams, boiled onions 200 grams, bread 75 grams, apple pie 105 grams, coffee 1 cup.
Supper.—Banana fritters 200 grams, bread 75 grams, butter 50 grams, pickles 30 grams, coffee 1 cup.
Saturday, November 21, 1903.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, bread 50 grams, coffee 1 cup.
Dinner.—Split pea soup 200 grams, bread 75 grams, pickles 30 grams, tapioca-peach pudding 150 grams, coffee 1 cup.
Supper.—Biscuit 275 grams, stewed prunes 100 grams, butter 50 grams, tea 1 cup.
Sunday, November 22, 1903.
Breakfast.—Apple 217 grams, Johnny cake made of corn meal 200 grams, butter 50 grams, coffee 1 cup.
Dinner.—Beef stew with onions, potatoes, and corn starch 350 grams, bread 75 grams, coffee 1 cup, pie 118 grams.
Supper.—Chocolate 1 cup, bread 150 grams, milk 300 grams.
Monday, November 23, 1903.
Breakfast.—Boiled rice 300 grams, milk 125 grams, sugar 50 grams, coffee 1 cup.
Dinner.—Macaroni boiled 300 grams, stewed tomatoes 250 grams, bread 75 grams, pie 114 grams, coffee 1 cup.
Supper.—Fried rice 150 grams, syrup 50 grams, jam 75 grams, bread 75 grams, tea 1 cup.
Tuesday, November 24, 1903.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, orange 200 grams.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, bread 100 grams, fried sausage 50 grams, baked potato 200 grams, coffee 1 cup.
Supper.—Fried hominy 100 grams, syrup 50 grams, biscuit 150 grams, butter 35 grams, apple sauce 100 grams, coffee 1 cup.
Wednesday, November 25, 1903.
Breakfast.—Boiled Indian-meal 200 grams, milk 125 grams, coffee 1 cup, orange 225 grams.
Dinner.—Split pea soup (thick) 200 grams, bread 75 grams, pickles 30 grams, apple pie 120 grams, coffee 1 cup.
Supper.—Bread pudding 250 grams, stewed peaches 100 grams, crackers 50 grams, butter 25 grams, tea 1 cup.
Thursday, November 26, 1903.
Breakfast.—Biscuit 250 grams, butter 50 grams, apple sauce 150 grams, coffee 1 cup.
Dinner.—Roast turkey (sliced) 100 grams, cranberry sauce 150 grams, mashed potatoes 150 grams, bread crumb stuffing 100 grams, boiled onions 200 grams, bread 75 grams, corn-starch pudding 125 grams, orange 200 grams, coffee 1 cup.
Supper.—Crackers 50 grams, tea 1 cup, stewed prunes 150 grams, butter 50 grams, wheat bread 100 grams.
Friday, November 27, 1903.
Breakfast.—Boiled rice 250 grams, milk 125 grams, sugar 50 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 350 grams, bread 75 grams, coffee 1 cup.
Supper.—Biscuit 275 grams, butter 50 grams, jam 125 grams, sardine 60 grams, coffee 1 cup.
Saturday, November 28, 1903.
Breakfast.—Fried rice 100 grams, syrup 50 grams, coffee 1 cup, apple 200 grams.
Dinner.—Boiled macaroni 200 grams, stewed tomatoes 250 grams, bread 50 grams, apple pie 150 grams, coffee 1 cup.
Supper.—Potato chips 100 grams, fried bacon 30 grams, bread 75 grams, jam 75 grams, tea 1 cup.
Sunday, November 29, 1903.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Bean soup (thick) 200 grams, bread 75 grams, boiled potato 150 grams, bread pudding 250 grams, coffee 1 cup.
Supper.—Stewed peaches 100 grams, butter 35 grams, bread 75 grams, fried sausage 33 grams, coffee 1 cup.
Monday, November 30, 1903.
Breakfast.—Boiled oatmeal 200 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Corned beef 75 grams, cabbage 200 grams, mashed potatoes 200 grams, bread 50 grams, coffee 1 cup.
Supper.—Rice pudding 100 grams, stewed peaches 100 grams, crackers 50 grams, butter 25 grams, coffee 1 cup.
Tuesday, December 1, 1903.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, bread 100 grams, shaved dried beef 30 grams, baked potato 147 grams, coffee 1 cup.
Supper.—Fried hominy 100 grams, syrup 50 grams, crackers 50 grams, butter 30 grams, coffee 1 cup, apple sauce 100 grams.
Wednesday, December 2, 1903.
Breakfast.—Boiled Indian-meal 200 grams, milk 125 grams, coffee 1 cup, orange 200 grams.
Dinner.—Split pea soup (thick) 200 grams, bread 75 grams, pickles 30 grams, apple pie 125 grams, coffee 1 cup.
Supper.—Stewed peaches 100 grams, bread pudding 250 grams, crackers 50 grams, butter 25 grams, coffee 1 cup.
Thursday, December 3, 1903.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Hamburg steak with bread, fat, and onions 150 grams, boiled potatoes 250 grams, stewed tomatoes 250 grams, bread 75 grams, coffee 1 cup.
Supper.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Friday, December 4, 1903.
Breakfast.—Fried rice 100 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, tomatoes, and potatoes 350 grams, bread 75 grams, coffee 1 cup.
Supper.—Biscuit 275 grams, butter 50 grams, coffee 1 cup, jam 125 grams, sardines 75 grams.
Saturday, December 5, 1903.
Breakfast.—Boiled oatmeal 175 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Boiled macaroni 200 grams, stewed tomatoes 250 grams, bread 50 grams, pie 117 grams, coffee 1 cup.
Supper.—Potato chips 100 grams, fried bacon 30 grams, corn-starch custard 125 grams, bread 40 grams, tea 1 cup.
Sunday, December 6, 1903.
Breakfast.—Banana 125 grams, toasted bread 150 grams, butter 50 grams, coffee 1 cup.
Dinner.—Sausage 50 grams, French fried potatoes 200 grams, pickles 30 grams, apple-rice pudding 200 grams, coffee 1 cup.
Supper.—Stewed prunes 150 grams, crackers 75 grams, butter 40 grams, coffee 1 cup.
Monday, December 7, 1903.
Breakfast.—Corn-meal Johnny-cake 200 grams, butter 50 grams, coffee 1 cup.
Dinner.—Bean soup (thick) 200 grams, boiled potatoes 200 grams, bread 75 grams, pie 146 grams, coffee 1 cup.
Supper.—Crackers 80 grams, milk 200 grams, stewed peaches 150 grams, coffee 1 cup.
Tuesday, December 8, 1903.
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Meat pie (made with a little meat, flour, etc.) 150 grams, mashed potato 250 grams, stewed prunes 100 grams, bread 75 grams, coffee 1 cup.
Supper.—Fried rice 100 grams, syrup 50 grams, bread 100 grams, cocoa 1 cup.
Wednesday, December 9, 1903.
Breakfast.—Boiled oatmeal 175 grams, milk 100 grams, sugar 25 grams, coffee 1 cup.
Dinner.—Boiled macaroni without cheese 200 grams, stewed tomatoes 250 grams, bread 75 grams, pie 110 grams, coffee 1 cup.
Supper.—Bread 200 grams, milk 200 grams, stewed peaches 150 grams, cocoa 1 cup.
Thursday, December 10, 1903.
Breakfast.—Boiled hominy 125 grams, milk 100 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Roast beef 50 grams, boiled potato 200 grams, bread 75 grams, boiled onions 100 grams, coffee 1 cup.
Supper.—Suet pudding 150 grams, stewed prunes 150 grams, crackers 50 grams, cocoa 1 cup.
Friday, December 11, 1903.
Breakfast.—Fried hominy 100 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, potatoes and tomatoes 350 grams, bread 100 grams, coffee 1 cup.
Supper.—Biscuit 275 grams, butter 50 grams, sardine 50 grams, jam 125 grams, cocoa 1 cup.
Saturday, December 12, 1903.
Breakfast.—Griddle cakes (with egg) 200 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Cold roast beef 50 grams, French fried potatoes 200 grams, apple-rice pudding 200 grams, pickles 30 grams, coffee 1 cup.
Supper.—Bread 100 grams, butter 50 grams, stewed prunes 150 grams, cocoa 1 cup.
Sunday, December 13, 1903.
Breakfast.—Boiled Indian-meal 200 grams, milk 100 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, bread 100 grams, shaved dried beef 12 grams, baked potato 110 grams, coffee 1 cup.
Supper.—Bread 150 grams, butter 50 grams, apple sauce 175 grams, cocoa 1 cup.
Monday, December 14, 1903.
Breakfast.—Fried Indian-meal 100 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Split-pea soup (thick) 175 grams, bread 75 grams, boiled onions 100 grams, mashed potato 150 grams, apple pie 121 grams, coffee 1 cup.
Supper.—Bread 100 grams, milk 200 grams, stewed peaches 150 grams, cocoa 1 cup.
Tuesday December 15, 1903.
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Baked macaroni with a little cheese 200 grams, stewed tomatoes 200 grams, bread 50 grams, pie 115 grams, coffee 1 cup.
Supper.—Bread pudding 250 grams, stewed peaches 100 grams, crackers 50 grams, butter 15 grams, coffee 1 cup.
Wednesday, December 16, 1903.
Breakfast.—Fried rice 100 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Hamburg steak with bread, fat, and onions 150 grams, boiled potatoes 200 grams, apple sauce 200 grams, bread 75 grams, coffee 1 cup.
Supper.—Biscuits 150 grams, butter 20 grams, stewed prunes 150 grams, tea 1 cup.
Thursday, December 17, 1903.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Vegetable soup (thickened with flour) containing potatoes, onions, and tomatoes 300 grams, bread 75 grams, apple-rice pudding 150 grams, coffee 1 cup.
Supper.—Fried bacon 30 grams, baked potato 150 grams, bread 50 grams, butter 15 grams, coffee 1 cup.
Friday, December 18, 1903.
Breakfast.—Fried hominy 100 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 350 grams, bread 75 grams, coffee 1 cup.
Supper.—Shaved dried beef 30 grams, biscuit 150 grams, butter 20 grams, apple sauce 150 grams, tea 1 cup.
Saturday, December 19, 1903.
Breakfast.—Boiled Indian-meal 150 grams, milk 125 grams, sugar 30 grams, bread 35 grams, coffee 1 cup.
Dinner.—Corned beef 75 grams, cabbage 200 grams, boiled potatoes 175 grams, bread 40 grams, coffee 1 cup.
Supper.—Rice pudding with raisins 150 grams, stewed peaches 100 grams, crackers 50 grams, butter 15 grams, tea 1 cup.
Sunday, December 20, 1903.
Breakfast.—Apple 150 grams, fried Indian-meal 100 grams, bread 35 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Split-pea soup (thick) 150 grams, bread 40 grams, boiled carrots 100 grams, mashed potato 150 grams, apple pie 125 grams, coffee 1 cup.
Supper.—Sausage 50 grams, French fried potatoes 100 grams, bread 50 grams, butter 15 grams, tea 1 cup.
Monday, December 21, 1903.
Breakfast.—Wheat griddle cakes 150 grams, syrup 40 grams, coffee 1 cup.
Dinner.—Beef stew (with onions and potatoes, thickened with corn starch) 350 grams, bread 75 grams, stewed prunes 125 grams, coffee 1 cup.
Supper.—Suet pudding 150 grams, apple sauce 125 grams, tea 1 cup.
Tuesday, December 22, 1903.
Breakfast.—Apple 150 grams, boiled rice 150 grams, milk 125 grams, sugar 30 grams, bread 30 grams, coffee 1 cup.
Dinner.—Baked macaroni with cheese 200 grams, stewed tomatoes 200 grams, bread 50 grams, pie 110 grams, coffee 1 cup.
Supper.—Bread pudding 250 grams, stewed peaches 100 grams, crackers 50 grams, butter 15 grams, tea 1 cup.
Wednesday, December 23, 1903.
Breakfast.—Fried rice 100 grams, syrup 50 grams, crackers 30 grams, butter 10 grams, coffee 1 cup.
Dinner.—Bean soup (thick) 200 grams, bread 75 grams, pickles 30 grams, tapioca-peach pudding 150 grams, coffee 1 cup.
Supper.—Apple fritters 200 grams, stewed prunes 125 grams, bread 50 grams, butter 15 grams, tea 1 cup.
Thursday, December 24, 1903.
Breakfast.—Apple 200 grams, boiled hominy 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, fried sausage 40 grams, bread 75 grams, baked potato 150 grams, coffee 1 cup.
Supper.—Biscuit 175 grams, butter 30 grams, jam 125 grams, tea 1 cup.
Friday, December 25, 1903.
Breakfast.—Apple 200 grams, fried hominy 130 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Roast turkey 100 grams, bread-crumb stuffing 100 grams, cranberry sauce 150 grams, boiled onions 200 grams, mashed potatoes 150 grams, bread 75 grams, orange 200 grams, corn-starch custard 125 grams, coffee 1 cup.
Supper.—Bread 100 grams, crackers 25 grams, stewed prunes 150 grams, butter 40 grams, tea 1 cup.
Saturday, December 26, 1903.
Breakfast.—Boiled rice 200 grams, milk 125 grams, sugar 30 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 350 grams, bread 75 grams, pickles 35 grams, coffee 1 cup.
Supper.—Potato chips 100 grams, fried bacon 25 grams, bread 75 grams, jam 75 grams, tea 1 cup.
Sunday, December 27, 1903.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup, apple 200 grams.
Dinner.—Split-pea soup (thick) 200 grams, bread 75 grams, stewed tomatoes 150 grams, pie 115 grams, coffee 1 cup.
Supper.—Suet pudding (plum duff) 150 grams, apple sauce 125 grams, tea 1 cup.
Monday, December 28, 1903.
Breakfast.—Boiled Indian-meal 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, apple 200 grams.
Dinner.—Corned beef 75 grams, cabbage 200 grams, mashed potatoes 200 grams, bread 50 grams, coffee 1 cup.
Supper.—Rice pudding 150 grams, stewed peaches 100 grams, crackers 40 grams, butter 15 grams, tea 1 cup.
Tuesday, December 29, 1903.
Breakfast.—Fried Indian-meal 100 grams, syrup 50 grams, coffee 1 cup, apple 210 grams.
Dinner.—Boiled macaroni 200 grams, stewed tomatoes 250 grams, bread 50 grams, apple pie 140 grams, coffee 1 cup.
Supper.—Potato chips 100 grams, fried bacon 35 grams, bread 75 grams, jam 75 grams, tea 1 cup.
Wednesday, December 30, 1903.
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, apple 150 grams, baked potato 100 grams.
Dinner.—Hamburg steak with bread, fat, and onions 150 grams, boiled potatoes 200 grams, apple sauce 200 grams, bread 75 grams, coffee 1 cup.
Supper.—Biscuit 150 grams, butter 20 grams, stewed prunes 150 grams, tea 1 cup.
Thursday, December 31, 1903.
Breakfast.—Apple 175 grams, fried rice 100 grams, syrup 56 grams, coffee 1 cup, baked potato 90 grams.
Dinner.—Split-pea soup (thick) 200 grams, bread 75 grams, pickles 30 grams, boiled potato 100 grams, coffee 1 cup, pie 115 grams.
Supper.—Bread pudding 250 grams, stewed peaches 100 grams, crackers 20 grams, butter 10 grams, tea 1 cup.
Friday, January 1, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, apple 175 grams, coffee 1 cup, baked potato 100 grams.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 350 grams, bread 75 grams, ice cream 200 grams, coffee 1 cup.
Supper.—Suet pudding 150 grams, apple sauce 125 grams, crackers 25 grams, tea 1 cup.
Saturday, January 2, 1904.
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, apple 190 grams, baked potato 100 grams.
Dinner.—Baked macaroni with small amount of cheese 200 grams, stewed tomatoes 200 grams, bread 50 grams, pie 115 grams, coffee 1 cup.
Supper.—Biscuit 125 grams, butter 20 grams, fried bacon 30 grams, baked potato 150 grams, stewed prunes 150 grams, tea 1 cup.
Sunday, January 3, 1904.
Breakfast.—Apple 190 grams, fried rice 100 grams, syrup 50 grams, baked potato 90 grams, butter 10 grams, coffee 1 cup.
Dinner.—Baked potato 150 grams, dried beef 50 grams, stewed with milk 50 grams, bread 75 grams, butter 20 grams, coffee 1 cup, pickles 20 grams, tapioca-peach pudding 125 grams.
Supper.—Apple fritters 200 grams, stewed prunes 125 grams, bread 50 grams, butter 15 grams, tea 1 cup.
Monday, January 4, 1904.
Breakfast.—Boiled Indian-meal 150 grams, milk 125 grams, sugar 30 grams, bread 35 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, bread 75 grams, coffee 1 cup, bread pudding 150 grams.
Supper.—Biscuit 175 grams, butter 30 grams, jam 125 grams, tea 1 cup.
Tuesday, January 5, 1904.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup.
Dinner.—Split-pea soup (thick) 300 grams, bread 75 grams, pickles 30 grams, coffee 1 cup, pie 100 grams.
Supper.—Fried bacon 30 grams, potato chips 100 grams, bread 75 grams, jam 60 grams, tea 1 cup.
Wednesday, January 6, 1904.
Breakfast.—Fried hominy 100 grams, syrup 50 grams, coffee 1 cup, apple 200 grams.
Dinner.—Hamburg steak with plenty of bread, fat, and onions 150 grams, boiled potatoes 200 grams, apple sauce 200 grams, bread 75 grams, coffee 1 cup.
Supper.—Biscuit 150 grams, butter 20 grams, stewed prunes 150 grams, tea 1 cup.
Thursday, January 7, 1904.
Breakfast.—Apple 190 grams, boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, baked potato 100 grams.
Dinner.—Baked macaroni with small amount of cheese 200 grams, stewed tomatoes 200 grams, bread 50 grams, coffee 1 cup, pie 130 grams.
Supper.—Suet pudding 150 grams, apple sauce 125 grams, crackers 25 grams, tea 1 cup.
Friday, January 8, 1904.
Breakfast.—Apple 150 grams, wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup.
Dinner.—Fish-balls with creamed potatoes 150 grams, stewed tomatoes 200 grams, bread 75 grams, coffee 1 cup, tapioca-peach pudding 125 grams.
Supper.—Biscuit 150 grams, butter 20 grams, stewed peaches 150 grams, tea 1 cup, baked potato 100 grams.
Saturday, January 9, 1904.
Breakfast.—Apple 200 grams, boiled rice 150 grams, milk 125 grams, sugar 30 grams, butter 10 grams, baked potato 100 grams, coffee 1 cup.
Dinner.—Baked potato 150 grams, dried beef 50 grams, stewed with milk 20 grams, bread 75 grams, butter 20 grams, pickles 20 grams, coffee 1 cup.
Supper.—Apple fritters 200 grams, stewed prunes 125 grams, bread 50 grams, butter 15 grams, tea 1 cup.
Sunday, January 10, 1904.
Breakfast.—Fried rice 100 grams, syrup 50 grams, coffee 1 cup, apple 250 grams.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, bread 75 grams, bread pudding 150 grams, coffee 1 cup.
Supper.—Toasted bread 100 grams, butter 20 grams, sardine 25 grams, stewed prunes 150 grams, tea 1 cup.
Monday, January 11, 1904.
Breakfast.—Boiled Indian-meal 150 grams, milk 125 grams, sugar 30 grams, bread 35 grams, butter 10 grams, coffee 1 cup.
Dinner.—Boiled fresh beef 75 grams, boiled cabbage 200 grams, mashed potatoes 200 grams, bread 50 grams, coffee 1 cup.
Supper.—Rice pudding 150 grams, stewed peaches 100 grams, crackers 30 grams, butter 10 grams, tea 1 cup.
Tuesday, January 12, 1904.
Breakfast.—Fried Indian-meal 100 grams, syrup 50 grams, coffee 1 cup = 350 grams or 367 cc., bread 50 grams, butter 15 grams.
Dinner.—Boiled macaroni 250 grams, stewed tomatoes 250 grams, bread 75 grams, coffee 1 cup, 367 grams.
Supper.—Potato chips 100 grams, fried bacon 25 grams, bread 75 grams, jam 75 grams, tea 1 cup = 350 cc.
| Total nitrogen, 7.793 grams. | Fuel value, 2404 calories. |
Wednesday, January 13, 1904.
Breakfast.—Boiled rice 150 grams, milk 130 cc. 125 grams, sugar 30 grams, butter 10 grams, bread 30 grams, coffee 1 cup = 350 cc.
Dinner.—Hamburg steak with plenty of bread, fat, and onions chopped together 150 grams, boiled potatoes 200 grams, apple sauce 200 grams, bread 75 grams, coffee 1 cup = 350 cc.
Supper.—Fried rice 100 grams, syrup 50 grams, tea 350 cc., bread 50 grams, butter 15 grams.
| Total nitrogen, 9.992 grams. | Fuel value, 2133 calories. |
Thursday, January 14, 1904.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, butter 10 grams, bread 30 grams, coffee 1 cup = 350 cc.
Dinner.—Split-pea soup (thick) 200 grams, bread 75 grams, mashed potatoes 100 grams, pickles 30 grams, coffee 1 cup = 350 cc., pie 120 grams.
Supper.—Suet pudding 150 grams, apple sauce 125 grams, crackers 25 grams, tea 1 cup = 350 cc.
| Total nitrogen, 7.412 grams. | Fuel value, 2000 calories. |
Friday, January 15, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup = 350 cc.
Dinner.—Codfish-balls (4 parts potato, 1 part fish, fried in pork fat) 158 grams, stewed tomatoes 200 grams, bread 75 grams, coffee 1 cup = 350 cc., apple pie 95 grams.
Supper.—Apple fritters 200 grams, stewed prunes (stones not included) 125 grams, bread 50 grams, butter 15 grams, tea 1 cup = 350 cc.
| Total nitrogen, 8.560 grams. | Fuel value, 2030 calories. |
Saturday, January 16, 1904.
Breakfast.—Soft oatmeal 150 grams, milk 100 grams, sugar 30 grams, bread 30 grams, butter 10 grams, coffee 1 cup = 350 cc.
Dinner.—Baked macaroni with a little cheese 200 grams, stewed tomatoes 200 grams, bread 50 grams, tapioca-peach pudding 150 grams, coffee 1 cup = 350 cc.
Supper.—French fried potatoes 100 grams, fried bacon 20 grams, bread 75 grams, jam 75 grams, tea 1 cup = 350 cc.
| Total nitrogen, 7.282 grams. | Fuel value, 1824 calories. |
Sunday, January 17, 1904.
Breakfast.—Boiled Indian-meal 125 grams, milk 125 grams, sugar 30 grams, butter 10 grams, bread 30 grams, coffee 1 cup = 350 cc.
Dinner.—Bean soup (thick) 200 grams, bread 75 grams, mashed potato 100 grams, pickles 25 grams, coffee 1 cup = 350 cc., custard pie 105 grams.
Supper.—Crackers 50 grams, butter 15 grams, stewed prunes (without stones) 125 grams, sponge cake 100 grams, tea 350 cc.
| Total nitrogen, 8.349 grams. | Fuel value, 2081 calories. |
Monday, January 18, 1904.
Breakfast.—Apple 150 grams, fried Indian-meal 100 grams, syrup 50 grams, baked potato 90 grams, butter 10 grams, coffee 1 cup.
Dinner.—Beef stew with potatoes and onions thickened with corn starch 300 grams, bread 75 grams, coffee 1 cup.
Supper.—Bread pudding 250 grams, stewed peaches 100 grams, crackers 25 grams, butter 10 grams, tea 1 cup.
Tuesday, January 19, 1904.
Breakfast.—Apple 180 grams, boiled rice 150 grams, milk 125 grams, sugar 30 grams, baked potato 100 grams, butter 10 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together 350 grams, bread 75 grams, mashed potatoes 150 grams, pickles 30 grams, coffee 1 cup, pie 129 grams.
Supper.—Biscuit 125 grams, butter 20 grams, apple sauce 175 grams, crackers 16 grams, tea 1 cup.
Wednesday, January 20, 1904.
Breakfast.—Apple 150 grams, fried rice 100 grams, syrup 50 grams, biscuit 50 grams, butter 10 grams, coffee 1 cup.
Dinner.—Baked beans with a little salt pork 150 grams, bread 75 grams, boiled onions 100 grams, coffee 1 cup.
Supper.—French fried potatoes 100 grams, fried bacon 20 grams, bread 50 grams, butter 10 grams, tea 1 cup.
Thursday, January 21, 1904.
Breakfast.—Wheat griddle cakes 150 grams, syrup 50 grams, butter 10 grams, bread 50 grams, coffee 1 cup.
Dinner.—Mashed potatoes 200 grams, fried egg 33 grams, bread 75 grams, butter 15 grams, apple pie 117 grams, coffee 1 cup.
Supper.—Crackers 50 grams, butter 10 grams, stewed prunes 125 grams, tea 1 cup, sponge cake 50 grams.
Friday, January 22, 1904.
Breakfast.—Boiled Indian-meal 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, baked potato 100 grams, butter 10 grams.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 200 grams, bread 75 grams, mashed potato 100 grams, coffee 1 cup.
Supper.—Apple fritters 200 grams, jam 75 grams, tea 1 cup, gingerbread 30 grams.
Saturday, January 23, 1904.
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, butter 10 grams, baked potato 150 grams.
Dinner.—Boiled macaroni 250 grams, stewed tomatoes 250 grams, bread 75 grams, coffee 1 cup.
Supper.—French fried potatoes 125 grams, fried bacon 30 grams, bread 100 grams, jam 75 grams, tea 1 cup.
Sunday, January 24, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 125 grams, coffee 1 cup, apple 150 grams.
Dinner.—Split-pea soup 200 grams, bread 100 grams, pickles 30 grams, mashed potatoes 200 grams, coffee 1 cup, apple pie 100 grams.
Supper.—Baked apple with sugar 150 grams, crackers 50 grams, butter 20 grams, tea 1 cup, potato chips 50 grams.
Monday, January 25, 1904.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 30 grams, coffee 1 cup, baked potato 100 grams, butter 10 grams.
Dinner.—Meat pie 200 grams (with 30 grams meat), boiled cabbage 200 grams, mashed potatoes 200 grams, coffee 1 cup.
Supper.—Sponge cake 100 grams, stewed peaches 100 grams, crackers 25 grams, butter 10 grams, tea 1 cup, baked potato 115 grams.
Tuesday, January 26, 1904.
Breakfast.—Apple 140 grams, wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup, bread 50 grams, butter 10 grams.
Dinner.—Baked beans with a little salt pork 150 grams, boiled onions 100 grams, bread 75 grams, bread pudding 150 grams, coffee 1 cup.
Supper.—Biscuit 175 grams, butter 20 grams, apple sauce 125 grams, tea 1 cup.
Wednesday, January 27, 1904.
Breakfast.—French fried potatoes 150 grams, fried bacon 20 grams, bread 75 grams, butter 10 grams, coffee 1 cup, apple 170 grams.
Dinner.—Split-pea soup (thick) 200 grams, bread 75 grams, mashed potatoes 100 grams, boiled onions 150 grams, coffee 1 cup.
Supper.—Rice pudding with raisins 200 grams, apple sauce 150 grams, crackers 25 grams, tea 1 cup.
Thursday, January 28, 1904.
Breakfast.—Fried rice 100 grams, syrup 50 grams, bread 50 grams, coffee 1 cup, banana 75 grams.
Dinner.—Baked potato 170 grams, dried beef 40 grams, stewed with milk 30 grams, bread 75 grams, butter 20 grams, pickles 20 grams, coffee 1 cup.
Supper.—Apple fritters 200 grams, stewed prunes 125 grams, bread 50 grams, butter 15 grams, peach pie 120 grams, tea 1 cup.
Friday, January 29, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup, French fried potatoes 50 grams.
Dinner.—Oyster soup[40] 300 grams, crackers 50 grams, bread 100 grams, coffee 1 cup, salad made of lettuce leaves, chopped apple, and celery with oil, salt, and pepper 75 grams.
Supper.—Biscuit 175 grams, butter 20 grams, jam 125 grams, tea 1 cup, apple 175 grams.
Saturday, January 30, 1904.
Breakfast.—Boiled oatmeal 125 grams, milk 100 grams, sugar 25 grams, coffee 1 cup, baked potato 50 grams, butter 10 grams.
Dinner.—French fried potatoes 200 grams, cold roast beef 40 grams, bread 75 grams, pickles 30 grams, carrots 125 grams, coffee 1 cup.
Supper.—Apple-rice pudding 200 grams, stewed prunes 150 grams, bread 100 grams, butter 30 grams, tea 1 cup.
Sunday, January 31, 1904.
Breakfast.—Boiled Indian-meal 200 grams, milk 100 grams, sugar 25 grams, coffee 1 cup, bread 50 grams.
Dinner.—Tomato soup with potatoes and onions boiled together 325 grams, bread 100 grams, fried egg 30 grams, baked potato 140 grams, coffee 1 cup.
Supper.—Lettuce-apple-celery salad 100 grams, bread 100 grams, butter 20 grams, stewed peaches 150 grams, tea 1 cup.
Monday, February 1, 1904.
Breakfast.—Fried Indian-meal 100 grams, syrup 50 grams, bread 50 grams, butter 10 grams, coffee 1 cup.
Dinner.—Baked beans 120 grams, with salt pork 30 grams, boiled onions 100 grams, mashed potatoes 200 grams, bread 75 grams, apple pie 120 grams, coffee 1 cup.
Supper.—Apple fritters 200 grams, stewed prunes 125 grams, crackers 32 grams, butter 15 grams, tea 1 cup.
Tuesday, February 2, 1904.
Breakfast.—Fried hominy 100 grams, syrup 50 grams, apple 160 grams, bread 50 grams, butter 10 grams, coffee 1 cup.
Dinner.—Boiled macaroni 250 grams, stewed tomatoes 250 grams, bread 75 grams, pie 120 grams, coffee 1 cup.
Supper.—Biscuit 175 grams, butter 20 grams, crackers 25 grams, stewed prunes 125 grams, tea 1 cup.
Wednesday, February 3, 1904.
Breakfast.—French fried potatoes 150 grams, fried bacon 20 grams, bread 50 grams, butter 10 grams, coffee 1 cup.
Dinner.—Corned beef 40 grams, cabbage 200 grams, mashed potatoes 200 grams, bread 75 grams, coffee 1 cup, boiled rice 200 grams, syrup 50 grams.
Supper.—Lettuce-apple-celery salad 150 grams, bread 100 grams, butter 20 grams, jam 75 grams, tea 1 cup.
Thursday, February 4, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup, baked potato 150 grams, butter 10 grams.
Dinner.—Barley broth with potatoes and onions 250 grams, wheat flour dumplings 150 grams, boiled turnips 200 grams, bread 75 grams, tapioca-peach pudding 200 grams, coffee 1 cup.
Supper.—Suet pudding 150 grams, baked apple with sugar 150 grams, crackers 25 grams, stewed prunes 150 grams, tea 1 cup.
Friday, February 5, 1904.
Breakfast.—Banana 100 grams, French fried potatoes 200 grams, biscuit 175 grams, butter 20 grams, coffee 1 cup.
Dinner.—Boiled codfish 60 grams, mashed potatoes 250 grams, boiled onions 200 grams, bread 75 grams, coffee 1 cup.
Supper.—Bread pudding with raisins 250 grams, stewed peaches 150 grams, crackers 25 grams, butter 10 grams, tea 1 cup.
Saturday, February 6, 1904.
Breakfast.—Boiled rice 175 grams, milk 125 grams, sugar 25 grams, coffee 1 cup, banana 90 grams.
Dinner.—Baked beans 70 grams, with salt pork 30 grams, bread 75 grams, boiled sweet potato 150 grams, butter 10 grams, coffee 1 cup, apple pie 100 grams.
Supper.—French fried potatoes 125 grams, celery-lettuce-apple salad 150 grams, bread 100 grams, butter 20 grams, jam 75 grams, tea 1 cup.
Sunday, February 7, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 140 grams, butter 10 grams, coffee 1 cup.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled potato 150 grams, butter 10 grams, bread 75 grams, coffee 1 cup.
Supper.—Tapioca-peach pudding 250 grams, sponge cake 75 grams, tea 1 cup.
Monday, February 8, 1904.
Breakfast.—Boiled hominy 150 grams, milk 125 grams, sugar 25 grams, bread 50 grams, stewed prunes 150 grams, coffee 1 cup.
Dinner.—Baked spaghetti with a little grated cheese 200 grams, mashed potato 200 grams, bread 75 grams, boiled tomato 150 grams, pickles 20 grams, fruit pie 130 grams, coffee 1 cup.
Supper.—Biscuit 175 grams, fried bacon 20 grams, French fried potatoes 150 grams, butter 20 grams, tea 1 cup.
Tuesday, February 9, 1904.
Breakfast.—Fried hominy 125 grams, syrup 50 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup.
Dinner.—Boiled sweet potato 150 grams, butter 10 grams, bread 75 grams, thick pea soup 200 grams, boiled onions 150 grams, coffee 1 cup, apple pie 150 grams.
Supper.—Celery-lettuce-apple salad 150 grams, crackers 32 grams, cheese (American) 20 grams, Saratoga chips 75 grams, tea 1 cup.
Wednesday, February 10, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10 grams, coffee 1 cup, banana 90 grams.
Dinner.—Boiled salt mackerel 25 grams, boiled potatoes 200 grams, boiled turnips 200 grams, bread 75 grams, coffee 1 cup, apple 140 grams.
Supper.—Chocolate cake 150 grams, cranberry sauce 100 grams, chopped fresh cabbage with salt, pepper, and vinegar 100 grams, bread 75 grams, butter 20 grams, tea 1 cup.
Thursday, February 11, 1904.
Breakfast.—Breakfast food 40 grams, milk 125 grams, sugar 25 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup, apple 130 grams.
Dinner.—Baked beans 70 grams, salt pork 30 grams, bread 75 grams, boiled cabbage 200 grams, boiled potato 150 grams, coffee 1 cup.
Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, butter 20 grams, tea 1 cup, cranberry sauce 100 grams.
Friday, February 12, 1904.
Breakfast.—Breakfast food 40 grams, milk 125 grams, banana 90 grams, French fried potatoes 200 grams, sugar 25 grams, coffee 1 cup.
Dinner.—Clam chowder with onions, potatoes, and tomatoes 200 grams, bread 75 grams, mashed potato 200 grams, boiled turnips 150 grams, pie 125 grams, coffee 1 cup.
Supper.—Apple fritters 200 grams, jam 75 grams, tea 1 cup, gingerbread 30 grams.
Saturday, February 13, 1904.
Breakfast.—Boiled rice 150 grams, milk 125 grams, sugar 25 grams, coffee 1 cup, baked potato 100 grams, butter 10 grams.
Dinner.—Meat pie with meat, potatoes, and onions 200 grams, boiled cabbage 200 grams, boiled potatoes 200 grams, bread 50 grams, coffee 1 cup.
Supper.—Lettuce-apple-celery salad 150 grams, biscuit 150 grams, butter 20 grams, tea 1 cup, stewed prunes 125 grams.
Sunday, February 14, 1904.
Breakfast.—Apple 140 grams, fried rice 125 grams, syrup 50 grams, baked sweet potato 142 grams, butter 10 grams, coffee 1 cup.
Dinner.—Tomato soup with potatoes and onions boiled together, thickened with corn starch 350 grams, bread 75 grams, canned string beans 100 grams, baked apple with sugar 140 grams, coffee 1 cup.
Supper.—Small fried sausage 50 grams, French fried potatoes 200 grams, bread 50 grams, butter 10 grams, stewed prunes 100 grams, tea 1 cup.
Monday, February 15, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, Johnny cake 50 grams, butter 10 grams, coffee 1 cup.
Dinner.—Hamburg steak, with bread, fat, and onions 150 grams, boiled potato 200 grams, bread 75 grams, butter 10 grams, coffee 1 cup, pickles 25 grams.
Supper.—Boiled Lima beans thoroughly cooked 75 grams, mashed potato 150 grams, bread 75 grams, butter 10 grams, tea 1 cup, stewed peaches 125 grams.
Tuesday, February 16, 1904.
Breakfast.—Brown bread 50 grams, baked potato 230 grams, butter 20 grams, coffee 1 cup, apple 140 grams.
Dinner.—Boiled macaroni 250 grams, stewed tomatoes 250 grams, French fried potatoes 150 grams, bread 75 grams, coffee 1 cup, pie 130 grams.
Supper.—Fried bacon 25 grams, potatoes stewed in cream 250 grams, rice pudding 200 grams, bread 50 grams, tea 1 cup.
Wednesday, February 17, 1904.
Breakfast.—Fried rice 125 grams, syrup 50 grams, baked sweet potato 190 grams, butter 10 grams, bread 50 grams, coffee 1 cup.
Dinner.—Corned beef 40 grams, cabbage 200 grams, mashed potato 200 grams, bread 75 grams, coffee 1 cup, tapioca-peach pudding 200 grams.
Supper.—Lettuce-apple-celery salad 150 grams, bread 100 grams, butter 20 grams, cranberry sauce 125 grams, tea 1 cup, baked potato 100 grams.
Thursday, February 18, 1904.
Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, coffee 1 cup, banana 110 grams.
Dinner.—Split-pea soup (thick) 200 grams, bread 100 grams, mashed potatoes 200 grams, boiled onions 200 grams, coffee 1 cup.
Supper.—Corned-beef bash (mostly potato) 125 grams, bread 50 grams, fried sweet potato 150 grams, butter 20 grams, tea 1 cup, jam 75 grams.
Friday, February, 19, 1904.
Breakfast.—Fried hominy 125 grams, syrup 50 grams, baked potato 150 grams, butter 10 grams, apple 140 grams, coffee 1 cup.
Dinner.—Boiled salt mackerel 25 grams, boiled potatoes 250 grams, boiled turnips 200 grams, bread 75 grams, coffee 1 cup, apple pie 100 grams.
Supper.—Chocolate cake 150 grams, cranberry sauce 125 grams, chopped fresh cabbage with salt, pepper, and vinegar 100 grams, bread 75 grams, butter 20 grams, tea 1 cup.
Saturday, February 20, 1904.
Breakfast.—Breakfast food 40 grams, milk 125 grams, sugar 25 grams, French fried potatoes 200 grams, coffee 1 cup.
Dinner.—Barley broth with potatoes and onions 250 grams, wheat flour dumplings 150 grams, boiled carrots 150 grams, bread 75 grams, boiled sweet potato 180 grams, coffee 1 cup.
Supper.—Suet pudding 150 grams, baked apple with sugar 150 grams, crackers 25 grams, stewed prunes 150 grams, tea 1 cup.
Sunday, February 21, 1904.
Breakfast.—Boiled oatmeal (thin) 125 grams, milk 100 grams, sugar 25 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup.
Dinner.—Roast beef 40 grams, mashed potato 250 grams, bread 75 grams, apple sauce 150 grams, stewed tomatoes 150 grams, coffee 1 cup.
Supper.—Bread pudding 200 grams, cranberry sauce 200 grams, potato chips 100 grams, tea 1 cup.
Monday, February 22, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10 grams, baked potato 130 grams, coffee 1 cup.
Dinner.—Boiled macaroni 200 grams, stewed tomatoes 250 grams, French fried potatoes 200 grams, bread 35 grams, coffee 1 cup, apple sauce 150 grams.
Supper.—Lettuce-apple-celery salad 150 grams, biscuit 150 grams, butter 20 grams, stewed prunes 125 grams, tea 1 cup.
Tuesday, February 23, 1904.
Breakfast.—Boiled rice 175 grams, milk 100 grams, sugar 25 grams, coffee 1 cup, banana 90 grams.
Dinner.—Bean soup (thick) 200 grams, mashed potato 250 grams, bread 35 grams, butter 10 grams, boiled onions 150 grams, coffee 1 cup, apple pie 100 grams.
Supper.—French fried potatoes 100 grams, crackers 25 grams, butter 15 grams, tea 1 cup, stewed peaches 150 grams.
Wednesday, February 24, 1904.
Breakfast.—Fried rice 125 grams, syrup 50 grams, baked potato 150 grams, butter 10 grams, bread 35 grams, coffee 1 cup.
Dinner.—Boiled codfish 50 grams, mashed potato 250 grams, boiled carrots 150 grams, bread 50 grams, coffee 1 cup.
Supper.—Bread pudding with raisins 250 grams, jam 75 grams, crackers 25 grams, butter 15 grams, tea 1 cup.
Thursday, February 25, 1904.
Breakfast.—Boiled hominy 175 grams, milk 100 grams, sugar 25 grams, coffee 1 cup, baked sweet potato 125 grams, butter 10 grams.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled potatoes 200 grams, butter 15 grams, bread 50 grams, coffee 1 cup, pickles 35 grams.
Supper.—Tapioca-apple pudding 250 grams, sponge cake 75 grams, cranberry sauce 100 grams, tea 1 cup.
Friday, February 26, 1904.
Breakfast.—Fried hominy 100 grams, syrup 50 grams, bread 50 grams, butter 10 grams, coffee 1 cup, apple 150 grams.
Dinner.—Oyster chowder with tomatoes, potatoes, and onions 200 grams, bread 75 grams, string beans 150 grams, coffee 1 cup.
Supper.—Suet pudding with plums 125 grams, apple sauce 150 grams, baked sweet potato 200 grams, crackers 25 grams, butter 10 grams, tea 1 cup.
Saturday, February 27, 1904.
Breakfast.—Soft boiled oatmeal 125 grams, milk 100 grams, sugar 25 grams, coffee 1 cup, butter 10 grams, baked potato 140 grams.
Dinner.—Lyonnaise potato 175 grams, bacon 25 grams, boiled turnips 200 grams, coffee 1 cup, rice pudding 150 grams.
Supper.—Banana fritters 200 grams, stewed prunes 150 grams, crackers 25 grams, butter 10 grams, tea 1 cup.
Sunday, February 28, 1904.
Breakfast.—Stewed peaches 150 grams, wheat griddle cakes 200 grams, syrup 50 grams, coffee 1 cup, baked potato 150 grams, butter 10 grams.
Dinner.—Barley broth with potatoes and onions 250 grams, wheat flour dumplings 150 grams, French fried potatoes 150 grams, bread 35 grams, coffee 1 cup, ice cream 100 grams.
Supper.—Saratoga chips 75 grams, fried sausage 40 grams, butter 15 grams, bread 50 grams, tea 1 cup.
Monday, February 29, 1904.
Breakfast.—Boiled rice 175 grams, milk 125 grams, sugar 25 grams, baked potato 150 grams, coffee 1 cup, 350 grams, butter 10 grams.
Dinner.—Baked spaghetti 250 grams, mashed potato 250 grams, bread 75 grams, boiled tomatoes 150 grams, apple pie 112 grams, coffee 1 cup, 350 grams.
Supper.—Biscuit 175 grams, fried bacon 20 grams, fried sweet potatoes 150 grams, butter 20 grams, tea 1 cup, 350 grams.
| Total nitrogen, 10.466 grams. | Fuel value, 2670 calories. |
Tuesday, March 1, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup, 350 grams.
Dinner.—Thick pea-soup 250 grams, boiled onions 150 grams, boiled sweet potato 150 grams, bread 75 grams, butter 20 grams, coffee 1 cup, 350 grams.
Supper.—Celery-lettuce-apple salad 120 grams, crackers 32 grams, American cheese 20 grams, Saratoga chips 79 grams, tea 1 cup, 350 grams, rice custard 100 grams.
| Total nitrogen, 7.825 grams. | Fuel value, 2279 calories. |
Wednesday, March 2, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10 grams, coffee 1 cup, 350 grams, banana 75 grams.
Dinner.—Boiled salt mackerel 25 grams, boiled potatoes 250 grams, boiled turnips 150 grams, bread 75 grams, coffee 1 cup, 350 grams, apple sauce 150 grams.
Supper.—Chopped fresh cabbage with salt, pepper, and vinegar, 100 grams, bread 75 grams, butter 20 grams, chocolate cake 150 grams, cranberry sauce 100 grams, tea 1 cup, 350 grams.
| Total nitrogen, 8.487 grams. | Fuel value, 2391 calories. |
Thursday, March 3, 1904.
Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup, 350 grams.
Dinner.—Hamburg steak with much bread, fat and onions 150 grams, boiled potato 250 grams, bread 75 grams, butter 10 grams, coffee 1 cup, 350 grams.
Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, jam 75 grams, butter 20 grams, tea 1 cup, 350 grams.
| Total nitrogen, 8.750 grams. | Fuel value, 2375 calories. |
Friday, March 4, 1904.
Breakfast.—Fried hominy 150 grams, syrup 50 grams, baked potato 150 grams, coffee 1 cup, 350 grams, butter 10 grams.
Dinner.—Codfish-balls (1 part fish 4 parts potato) fried in pork fat 150 grams, stewed tomatoes 200 grams, stewed potatoes 150 grams, bread 75 grams, coffee 1 cup, 350 grams, apple pie 130 grams.
Supper.—French fried potatoes 200 grams, fried sausage 50 grams, butter 10 grams, stewed prunes 125 grams, sponge cake 35 grams, bread 50 grams, tea 1 cup, 350 grams.
| Total nitrogen, 10.427 grams. | Fuel value, 2374 calories. |
Saturday, March 5, 1904.
Breakfast.—Boiled Indian-meal 200 grams, milk 125 grams, sugar 25 grams, coffee 1 cup, 350 grams, fried sweet potato 150 grams, butter 10 grams.
Dinner.—Tomato soup thick, with potatoes and onions boiled together 325 grams, bread 100 grams, scrambled egg 50 grams, mashed potato 150 grams, coffee 1 cup, 350 grams.
Supper.—Bread pudding with raisins 250 grams, stewed peaches 150 grams, bacon 20 grams, French fried potatoes 150 grams, bread 50 grams, butter 10 grams, tea 1 cup, 350 grams.
| Total nitrogen, 10.483 grams. | Fuel value, 2302 calories. |
Sunday, March 6, 1904.
Breakfast.—Fried Indian-meal 150 grams, syrup 50 grams, sliced banana 100 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup, 350 grams.
Dinner.—Corned beef 50 grams, boiled cabbage 200 grams, mashed potato 250 grams, bread 75 grams, fried rice 100 grams, jam 75 grams, coffee 1 cup, 350 grams.
Supper.—Sponge cake 150 grams, apple sauce 150 grams, crackers 32 grams, butter 10 grams, sardine 14 grams, tea 1 cup, 350 grams.
| Total nitrogen, 10.265 grams. | Fuel value, 3173 calories. |
Monday, March 7, 1904.
Breakfast.—Boiled rice 175 grams, milk 125 grams, sugar 25 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup.
Dinner.—Baked spaghetti 300 grams, mashed potato 250 grams, bread 75 grams, boiled tomatoes 200 grams, apple pie 125 grams, coffee 1 cup.
Supper.—Biscuit 175 grams, fried bacon 30 grams, fried sweet potato 200 grams, butter 20 grams, tea 1 cup.
Tuesday, March 8, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 200 grams, butter 10 grams, coffee 1 cup.
Dinner.—Thick pea-soup 300 grams, boiled sweet potato 250 grams, boiled onions 150 grams, bread 75 grams, butter 20 grams, pickles 30 grams, coffee 1 cup.
Supper.—French fried potatoes 150 grams, fried bacon 20 grams, crackers 32 grams, apple sauce 200 grams, rice custard 100 grams, tea 1 cup.
Wednesday, March 9, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10 grams, banana 90 grams, coffee 1 cup.
Dinner.—Boiled salt mackerel 25 grams, boiled potato 250 grams, boiled turnips 200 grams, bread 75 grams, apple sauce 200 grams, coffee 1 cup.
Supper.—Chopped fresh cabbage with salt, pepper and vinegar, 75 grams, bread 75 grams, butter 20 grams, chocolate cake 150 grams, cranberry sauce 100 grams, tea 1 cup.
Thursday, March 10, 1904.
Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, baked potato 250 grams, butter 10 grams, coffee 1 cup.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled potato, 250 grams, bread 75 grams, butter 10 grams, coffee 1 cup, pickles 30 grams.
Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, jam 100 grams, butter 20 grams, tea 1 cup.
Friday, March 11, 1904.
Breakfast.—Fried hominy 150 grams, syrup 50 grams, baked potato 250 grams, butter 10 grams, apple sauce 150 grams, coffee 1 cup.
Dinner.—Codfish-balls (1 part fish, 4 parts potato, fried in pork fat) 150 grams, stewed tomatoes 200 grams, stewed potatoes 250 grams, bread 75 grams, apple pie 130 grams, coffee 1 cup.
Supper.—French fried potatoes 200 grams, fried sausage 50 grams, bread 50 grams, butter 10 grams, stewed prunes 125 grams, sponge cake 35 grams, tea 1 cup.
Saturday, March 12, 1904.
Breakfast.—Boiled Indian-meal 200 grams, milk 125 grams, sugar 25 grams, coffee 1 cup, fried sweet potato 150 grams, butter 10 grams.
Dinner.—Tomato soup thick, with potatoes and onions 325 grams, bread 100 grams, fried egg 30 grams, mashed potato 250 grams, coffee 1 cup, pickles 30 grams.
Supper.—Fried bacon 20 grams, French fried potatoes 150 grams, bread 50 grams, butter 10 grams, bread pudding with raisins 250 grams, stewed peaches 200 grams, tea 1 cup.
Sunday, March 13, 1904.
Breakfast.—Fried Indian-meal 150 grams, syrup 50 grams, apple sauce 200 grams, baked potato 250 grams, butter 10 grams, coffee 1 cup.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled cabbage 200 grams, boiled potatoes 250 grams, bread 75 grams, butter 10 grams, coffee 1 cup.
Supper.—Suet pudding 150 grams, stewed peaches 200 grams, crackers 32 grams, butter 10 grams, sardine 30 grams, tea 1 cup.
Monday, March 14, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10 grams, coffee 1 cup, banana 80 grams.
Dinner.—Baked spaghetti 300 grams, mashed potato 250 grams, bread 75 grams, stewed tomatoes 200 grams, coffee 1 cup, baked apple with sugar 150 grams.
Supper.—Biscuit 175 grams, fried bacon 20 grams, fried sweet potato 200 grams, butter 20 grams, tea 1 cup.
Tuesday, March 15, 1904.
Breakfast.—Boiled rice 175 grams, milk 125 grams, sugar 25 grams, baked potato 200 grams, butter 10 grams, coffee 1 cup.
Dinner.—Thick pea-soup 300 grams, boiled potatoes 250 grams, boiled onions 150 grams, pickles 30 grams, bread 75 grams, butter 20 grams, coffee 1 cup, rice custard 100 grams.
Supper.—Fried bacon 20 grams, French fried potatoes 200 grams, bread 50 grams, apple sauce 200 grams, tea 1 cup.
Wednesday, March 16, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 200 grams, butter 10 grams, coffee 1 cup.
Dinner.—Codfish-balls (1 part fish, 4 parts potato, fried in pork fat) 150 grams, stewed potatoes 250 grams, stewed tomatoes 200 grams, bread 75 grams, coffee 1 cup, apple pie 125 grams.
Supper.—Apple-lettuce-celery salad 100 grams, bread 100 grams, butter 20 grams, stewed peaches 200 grams, tea 1 cup, sponge cake 50 grams.
Thursday, March 17, 1904.
Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, baked potato 250 grams, butter 10 grams, coffee 1 cup.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, mashed potato 250 grams, pickles 30 grams, bread 50 grams, butter 10 grams, boiled turnips 150 grams, coffee 1 cup.
Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, jam 100 grams, butter 20 grams, tea 1 cup.
Friday, March 18, 1904.
Breakfast.—Fried hominy 150 grams, syrup 50 grams, baked potato 250 grams, butter 10 grams, apple sauce 150 grams, coffee 1 cup.
Dinner.—Clam chowder with much potato, tomato and onions 250 grams, bread 75 grams, mashed potato 150 grams, boiled sweet potato 150 grams, coffee 1 cup, pickles 30 grams.
Supper.—Bread pudding with raisins 250 grams, stewed peaches 200 grams, fried bacon 20 grams, French fried potatoes 150 grams, crackers 24 grams, butter 10 grams, tea 1 cup.
Saturday, March 19, 1904.
Breakfast.—Boiled Indian-meal 200 grams, milk 125 grams, sugar 25 grams, fried sweet potato 150 grams, butter 10 grams, coffee 1 cup.
Dinner.—Tomato soup thick, with potatoes and onions 325 grams, bread 100 grams, mashed potato 250 grams, coffee 1 cup, pickles 30 grams.
Supper.—Fried egg 30 grams, baked potato 250 grams, butter 20 grams, biscuit 175 grams, tea 1 cup, stewed prunes 125 grams.
Sunday, March 20, 1904.
Breakfast.—Fried Indian-meal 150 grams, syrup 50 grams, baked potato 250 grams, butter 20 grams, coffee 1 cup, apple 150 grams.
Dinner.—Roast beef 50 grams, mashed potato 250 grams, boiled carrots 100 grams, bread 50 grams, apple pie 130 grams, coffee 1 cup, pickles 30 grams.
Supper.—Apple fritters 200 grams, cranberry sauce 150 grams, gingerbread 30 grams, tea 1 cup.
Monday, March 21, 1904.
Breakfast.—Wheat griddle cakes 200 grams, syrup 50 grams, butter 10 grams, baked potato 200 grams, coffee 1 cup.
Dinner.—Baked spaghetti 250 grams, mashed potato 250 grams, stewed tomatoes 150 grams, bread 75 grams, apple pie 125 grams, coffee 1 cup.
Supper.—Biscuit 150 grams, fried bacon 20 grams, fried sweet potatoes 150 grams, butter 20 grams, tea 1 cup.
Tuesday, March 22, 1904.
Breakfast.—Boiled rice 175 grams, milk 125 grams, sugar 25 grams, baked potatoes 150 grams, coffee 1 cup, butter 10 grams.
Dinner.—Thick pea-soup 250 grams, boiled onions 150 grams, boiled sweet potato 150 grams, bread 75 grams, butter 20 grams, coffee 1 cup, pickles 25 grams.
Supper.—Banana with sugar 75 grams, crackers 32 grams, American cheese 20 grams, Saratoga chips 75 grams, tea 1 cup, rice custard 100 grams.
Wednesday, March 23, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup, apple 150 grams.
Dinner.—Boiled salt mackerel 25 grams, boiled potato 250 grams, boiled turnips 150 grams, pickle 20 grams, bread 75 grams, coffee 1 cup, apple sauce 100 grams.
Supper.—Chopped fresh cabbage with salt, pepper, and vinegar 100 grams, bread 75 grams, butter 20 grams, chocolate cake 100 grams, cranberry sauce 100 grams, tea 1 cup.
Thursday, March 24, 1904.
Breakfast.—Boiled hominy 175 grams, milk 125 grams, sugar 25 grams, baked potato 150 grams, butter 10 grams, coffee 1 cup.
Dinner.—Hamburg steak with much bread, fat, and onions 150 grams, boiled potatoes 250 grams, bread 75 grams, butter 10 grams, coffee 1 cup.
Supper.—Tapioca-peach pudding 250 grams, bread 75 grams, jam 75 grams, butter 20 grams, tea 1 cup.
Friday, March 25, 1904.
Breakfast.—Fried hominy 150 grams, syrup 50 grams, baked potato 150 grams, coffee 1 cup, apple 150 grams.
Dinner.—Codfish-balls (1 part fish, 4 parts potato, fried in pork fat) 150 grams, stewed tomatoes 200 grams, stewed potatoes 150 grams, bread 75 grams, coffee 1 cup, apple pie 130 grams.
Supper.—French fried potatoes 200 grams, fried bacon 20 grams, butter 10 grams, bread 50 grams, stewed prunes 125 grams, tea 1 cup.
Saturday, March 26, 1904.
Breakfast.—Boiled Indian-meal 175 grams, milk 125 grams, sugar 25 grams, butter 10 grams, fried sweet potato 150 grams, coffee 1 cup.
Dinner.—Tomato soup with potato and onions boiled together 325 grams, bread 100 grams, fried egg 40 grams, mashed potato 150 grams, coffee 1 cup.
Supper.—Saratoga chips 50 grams, fried bacon 20 grams, bread 50 grams, butter 10 grams, bread pudding with raisins 250 grams, stewed peaches 150 grams, tea 1 cup.
Sunday, March 27, 1904.
Breakfast.—Fried Indian-meal 150 grams, syrup 50 grams, baked potato 150 grams, coffee 1 cup, butter 10 grams, banana 90 grams.
Dinner.—Corned beef 40 grams, boiled cabbage 200 grams, mashed potato 250 grams, bread 75 grams, coffee 1 cup, squash pie 130 grams.
Supper.—Suet pudding 150 grams, apple sauce 150 grams, crackers 32 grams, butter 10 grams, chopped cabbage with salt, pepper, and vinegar 60 grams, tea 1 cup.
Monday, March 28, 1904.
Breakfast.—Fried rice 150 grams, syrup 75 grams, baked potato 250 grams, butter 20 grams, coffee, 1 cup, 350 grams.
Dinner.—Thick pea-soup 200 grams, boiled onions 100 grams, boiled sweet potato 250 grams, bread 50 grams, mashed potato 200 grams, butter 20 grams, coffee 1 cup, 350 grams.
Supper.—Biscuit 125 grams, fried bacon 20 grams, French fried potatoes 200 grams, butter 25 grams, banana 150 grams, tea 1 cup, 350 grams.
| Total nitrogen, 9.027 grams. | Fuel value, 2935 calories. |
Tuesday, March 29, 1904.
Breakfast.—Boiled hominy 175 grams, milk 75 grams, sugar 25 grams, baked potato 250 grams, butter 20 grams, coffee 1 cup, 350 grams.
Dinner.—Hamburg steak with much bread, fat, and onions 125 grams, boiled potatoes 300 grams, butter 10 grams, bread 35 grams, boiled carrots 125 grams, coffee 1 cup, 350 grams.
Supper.—Tapioca-peach pudding 300 grams, bread 35 grams, Saratoga chips 75 grams, butter 20 grams, jam 75 grams, tea 1 cup, 350 grams.
| Total nitrogen, 8.972 grams. | Fuel value, 2840 calories. |
Wednesday, March 30, 1904.
Breakfast.—Fried hominy 150 grams, syrup 75 grams, butter 10 grams, banana 250 grams, coffee 1 cup, 350 grams.
Dinner.—Codfish-balls (1 part fish, 5 parts potato, fried in pork fat) 125 grams, bread 35 grams, mashed potatoes 250 grams, stewed tomatoes 200 grams, apple sauce 200 grams, coffee 1 cup, 350 grams.
Supper.—Chopped fresh cabbage with salt, pepper, and vinegar, 75 grams, bread 50 grams, butter 20 grams, fried sweet potato 250 grams, cranberry sauce 200 grams, sponge cake 50 grams, tea 1 cup, 350 grams.
| Total nitrogen, 9.356 grams. | Fuel value, 2657 calories. |
Thursday, March 31, 1904.
Breakfast.—Fried Indian-meal 100 grams, syrup 75 grams, baked potato 250 grams, butter 20 grams, coffee, 1 cup, 350 grams.
Dinner.—Tomato soup thick, with potato and onions boiled together 300 grams, mashed potato 200 grams, scrambled egg 50 grams, bread 50 grams, butter 10 grams, coffee 1 cup, 350 grams.
Supper.—Fried bacon 20 grams, boiled potato 200 grams, butter 10 grams, bread pudding 150 grams, banana 200 grams, tea 1 cup, 350 grams.
| Total nitrogen, 8.420 grams. | Fuel value, 2466 calories. |
Friday, April 1, 1904.
Breakfast.—Fried hominy 150 grams, syrup 75 grams, baked potato 200 grams, butter 20 grams, coffee 1 cup, 350 grams.
Dinner.—Baked spaghetti 250 grams, mashed potato 250 grams, boiled turnips 150 grams, bread 35 grams, butter 10 grams, apple sauce 200 grams, coffee 1 cup, 350 grams.
Supper.—Fried sweet potato 200 grams, butter 20 grams, jam 100 grams, fried bacon 25 grams, bread 35 grams, apple-tapioca pudding 300 grams, tea 1 cup, 350 grams.
| Total nitrogen, 7.342 grams. | Fuel value, 3248 calories. |
Saturday, April 2, 1904.
Breakfast.—Griddle cakes 200 grams, syrup 50 grams, baked potato 200 grams, butter 10 grams, coffee 1 cup, apple 140 grams.
Dinner.—Boiled mackerel 25 grams, boiled potato 250 grams, boiled turnips 150 grams, pickles 35 grams, bread 50 grams, pie 130 grams, butter 10 grams, coffee 1 cup.
Supper.—Suet pudding 125 grams, cranberry sauce 150 grams, baked sweet potato 200 grams, crackers 25 grams, butter 10 grams, tea 1 cup.
Sunday April 3, 1904.
Breakfast.—Banana 90 grams, boiled rice 175 grams, milk 125 grams, sugar 25 grams, baked potato 200 grams, butter 10 grams, coffee 1 cup.
Dinner.—Corned beef 40 grams, boiled cabbage 200 grams, boiled potatoes 200 grams, bread 75 grams, butter 10 grams, coffee 1 cup, stewed prunes 150 grams.
Supper.—Apple-tapioca pudding 250 grams, jam 75 grams, crackers 25 grams, butter 10 grams, pickles 25 grams, tea 1 cup.
Monday, April 4, 1904.
Breakfast.—Fried rice 150 grams, syrup 50 grams, apple 130 grams, baked sweet potato 200 grams, butter 10 grams, coffee 1 cup.
Dinner.—Lyonnaise potatoes 175 grams, bacon 25 grams, boiled turnips 200 grams, pie 130 grams, coffee 1 cup, bread 75 grams.
Supper.—Biscuit 175 grams, butter 25 grams, egg 40 grams, stewed apples 150 grams, tea 1 cup.