Worry

Do we have fear daydreams, as we have amusements utilizing the fear and escape motive? Yes, sometimes we imagine ourselves in danger and plan out an escape. One individual often amuses himself by imagining he is arrested and accused of some crime, and figuring out how he could establish an alibi or otherwise prove his innocence. But fear daydreams also include worry, which seems at first to be an altogether unpleasant state of mind, forced upon us and not indulged in as most daydreams are. Yet, as the worry is often entirely needless, it cannot be said to be forced upon a person, but must have some motive. There must be some satisfaction in it, in spite of all appearance.

Some abnormal cases of worry suggest the theory that the fear is but a cloak for unacknowledged desire. Take this extreme case. A young man, "tied to the apron-strings" of a too affectionate and too domineering mother, has a strong desire to break loose and be an independent unit in the world; but at the same time, being much attached to his mother, he is horrified by this desire. She goes on a railroad journey without him--just an ordinary journey with no special danger--but all the time she is away he is in an agony of suspense lest the train may be wrecked. Such an abnormal degree of worry calls for explanation. Well--did not the worry perhaps conceal a wish, a wish that the train might be wrecked? So he would be set free without any painful effort on his part; and he [{498}] was a young man who shrank from all effort. The psychopathologist who studied the case concluded that this was really the explanation of the worry.

If, however, we take such extreme cases as typical and cynically apply this conception to all worries, we shall make many mistakes. A student worries unnecessarily about an examination; therefore, he desires to fail. A mother worries because her child is late in getting home; therefore, she wants to be rid of that child. Thus, by being too psychopathological, we reach many absurd conclusions in everyday life; for it is the child that is loved that is worried over, and it is the examination that the student specially wishes to pass that he fears he has flunked.

Worry is a sort of substitute reaction, taking the place of real action when no real action is possible. The student has done all he can do; he has prepared for the examination, and he has taken the examination; now there is nothing to do except wait; so that the rational course would be to dismiss the matter from his mind; if he cannot accomplish that, but must do something, then the only thing he can do is to speculate and worry. So also the mother, in her uncertainty regarding her child, is impelled to action, and if she knew of any real thing to do she would do it and not worry; but there is nothing to do, except in imagination. Worry is fundamentally due to the necessity of doing something with any matter that occupies our mind; it is an imaginative substitute for real action.

But worry may be something of an indoor sport as well. Consider this--if the mother really believed her child had fallen into the pond, she would rush to pull him out; but while she is worrying for fear he may have fallen in, she remains at home. Really she expects to see him come home any minute, but by conjuring up imaginary dangers she is getting ready to make his home-coming a great relief instead [{499}] of a mere humdrum matter. She is "shooting the chutes", getting the thrill of danger with escape fully expected.

The normal time for a daydream is the time when there is no real act to be performed. A strong man uses it as the amusement of an idle moment and promptly forgets it. But one who is lacking in force, especially the personal force needed in dealing with other people, may take refuge in daydreams as a substitute for real doing. Instead of hustling for the money he needs he may, like Micawber, charm himself with imagining the good opportunities that may turn up. Instead of going and making love to the lady of his choice, he shyly keeps away from her and merely dreams of winning her. He substitutes imaginary situations for the real facts of his life, and gratifies his mastery motive by imaginary exploits. He invents imaginary ailments to excuse his lack of real deeds. He conjures up imaginary dangers to worry over. All this is abuse of imagination.