FOR A HEALTHY CHILD OF TWELVE MONTHS.
6:30 a. m. or 7:00 a. m.—Milk, six to seven ounces, diluted with two or three ounces of barley or oatmeal gruel, and taken from a cup after thirteen months.
9:00 a. m.—One to two ounces of orange juice.
10:00 a. m.—Milk two parts, oatmeal or barley gruel one part, and from ten to twelve ounces in all may be given in a cup.
2 :00 p. m.—One or two ounces of beef juice, or the white of one egg, slightly cooked, and later an entire egg or mutton or chicken broth, four to six ounces.
6:00 p. m.—Same as 10 a. m.
10:00 p. m.—Same as at 6:30 a. m., except the milk can be taken from the bottle.
How long can this schedule be given? Until the fourteenth or fifteenth month, and then you can give the cereals thicker and with a spoon.
Can I give other fruit juices at fourteen or fifteen months? Orange juice is the best, but the juice of ripe peaches, red raspberries or strawberries in the order given, is good. Strain all carefully through muslin, for the pulp or seeds might cause serious trouble. You may now give one to four tablespoonfuls of the orange or peach juice, and about one-half the quantity of the others.
When shall I give the fruit juices? One hour before the second meal.
What diet shall I give between fourteenth and eighteenth months?
6:00 to 6:30 a. m.—Eight to ten ounces of plain milk from a cup.
8:00 to 9:00 a. m.—Juice of one-half orange strained.
10:00 a. m.—One, or later two or three tablespoonfuls of oatmeal or barley jelly, hominy cooked at least three hours, and on which you may put a little top-milk; a pinch of salt; no sugar and cup—about six ounces—of milk to drink; crisp dry toast, one piece.
2:00 p. m.—Beef juice one to two ounces, a soft boiled; coddled or poached egg, and a tablespoonful of boiled rice, or mutton or chicken broth, four ounces; one or two pieces of stale bread or zwieback; and if most of the teeth are present, one scant teaspoonful of scraped rare beef, slowly increased to one tablespoonful, alternating with two ounces of beef juice and a salt-boiled or coddled egg. (Some advise a little prune jelly, apple sauce, a baked apple or junket as a dessert). No milk, but little water can be taken.
[ALL ABOUT BABY 597]
6:00 p. m.—Two tablespoonfuls of thoroughly cooked farina, or cream of wheat or granum, or arrow-root, on which is a little top-milk; salt, but no sugar, and eight ounces of warm milk which may be taken from the bottle.
10:00 p. m.—Warmed milk and eight to twelve ounces if necessary, by bottle.
How shall I prepare the beef? Take round or sirloin steak and scrape it with a large spoon on both sides, so that you obtain the pulp only, salt it a little, and place it with a very tiny piece of butter in a saucer, cover it with another saucer, remove the cover from the boiling teakettle, and place the saucer in its place; let it steam until it is just heated through, as it must look rare when done, Give at first one teaspoonful and gradually work up to one tablespoonful, but do not begin this diet in midsummer. Give baby plenty of water to drink between meals, boil and cool.
A diet for the eighteenth month to end of twenty-fourth month? Follow the same order. For most children milk at 10 p. m. is desirable; but if a child sleeps during the whole night it is not necessary to wake it at 10 p. m. for the feeding.
6:00 or 6:30 a. m.—Warmed milk ten to twelve ounces.
9:00 a. m.—Two or three ounces of fruit juices.
10:00 a. m.—Cereals similar to the last schedule; they need not be strained, but well cooked; crisp, dry bread, zwieback, warmed milk one cup.
2 :00 p. m.—Beef juice and one egg or broth and meat; beef-steak, mutton chop or roast beef scraped, very stale bread or two pieces of zwieback; one or two tablespoonfuls of prune pulp, or baked apple and water, but no milk.
6:00 p. m.—Farina, cream of wheat, or arrow-root well cooked with milk, salt, but no sugar; or milk or stale bread and milk.
10:00 p. m.—If required, ten to twelve ounces of pure milk.
What fruits may I give during this period? If the child has a weak stomach, only the fruit juices mentioned, but strong children may have in addition, baked apple, apple-sauce and prune pulp. Stew the dried prunes without sugar until they are very soft, and put all the fruit through a strainer thus removing all the skin; you may give one to two tablespoonfuls of this at one time. No cream should be given with the baked apple, and very little sugar with the apple-sauce These are very good for constipation, Remember to give water freely between the feedings, especially in warm weather. From one to three ounces may be given at one time either with a spoon, glass or bottle. Boil the water daily and cool. Do not allow it to stand in the room, but give fresh water to the child each time.
[598 MOTHERS' REMEDIES]
SCHEDULE FOR THREE-YEAR-OLD CHILD.
7:30 a. m.—Cereal well cooked (over night) or at least for three hours, A larger variety of food can now be given and given as before with thin cream, salt, but little sugar. One glass of warm milk, a soft boiled, coddled or poached egg; bread very stale or dry, one slice with butter.
10:00 a. m.—One cup of warm milk, with a cracker or a piece of stale bread and butter.
2:00 p. m.—Soup, four ounces, or two ounces of beef juice. Meat: chop, steak, roast beef, lamb or chicken; white potato, baked or boiled rice. Green vegetables: Tips of asparagus, string beans, peas, spinach, all cooked until they are very soft, mashed or preferably put through a sieve, and only one to two teaspoonfuls at first. Desserts: Cooked fruit, baked or stewed apple, stewed prunes, water, but no milk.
6:00 p. m.—Cereal: Farina, cream of wheat, or arrow-root, cooked for at least one-half hour with plenty of salt, but no sugar; or milk toast; or old bread and milk or stale or dry bread and butter and a glass of milk.