To Figure Yield of Canned Vegetables From Fresh

The number of quarts of canned food you can get from a given amount of fresh vegetables depends on quality, condition, maturity, and variety of the vegetable, size of pieces, and on the way the vegetable is packed—raw or hot pack.

Generally, the following amounts of fresh vegetables (as purchased or picked) make 1 quart of canned food:

Pounds
Asparagus 2½ to 4½
Beans, lima, in pods 3 to 5
Beans, snap 1½ to 2½
Beets, without tops 2 to 3½
Carrots, without tops 2 to 3
Corn, sweet, in husks 3 to 6
Okra
Peas, green, in pods 3 to 6
Pumpkin or winter squash 1½ to 3
Spinach and other greens 2 to 6
Squash, summer 2 to 4
Sweetpotatoes 2 to 3