Washing
Wash all fruits and vegetables thoroughly, whether or not they are to be pared. Dirt contains some of the bacteria hardest to kill. Wash small lots at a time, under running water or through several changes of water. Lift the food out of the water each time so dirt that has been washed off won’t go back on the food. Rinse pan thoroughly between washings. Don’t let fruits or vegetables soak; they may lose flavor and food value. Handle them gently to avoid bruising.