MIDNIGHT SPREADS.
For years it has been dinned into our ears that we should not eat before going to sleep, and we have forgone many a pleasant bite for fear of sacrificing our good health. And now along comes a noted physician and tells us that many morning headaches were merely the result of hunger. This does not mean that we can immediately proceed to gorge ourselves with all sorts of sweets and not have to pay the penalty the next morning. Sweets should be eschewed during the midnight repast, and one should substitute some wholesome sandwiches—cheese sandwiches are wholesome and nourishing and can be eaten with impunity even during the wee small hours.