XXI. Hired Help.
It does not seem proper to conclude the present series of articles without touching upon the “servant problem,” but I do not pretend to be able to solve it. It is a problem usually very difficult of solution by the homemaker of small means. If she has but few persons to cater for, and is not the mother of a young family, she is often very much better off without hired help, except for a periodical charwoman. But it is not always indispensable to the woman who has other duties besides housekeeping.
I am not here concerned with the housewife who can afford to keep more than one efficient servant. Indeed, I am hardly concerned with one who can employ a really good “general” at from £20 to £25 per annum. The person I am concerned with is the homemaker who can afford at most to employ an inexperienced young girl at from £10 to £14 per annum.
I will draw the worst side of the picture first, for although it is the worst side it is true enough, as so many harassed housewives know.
The young “general” often comes straight from a council school where domestic economy had no place in the curriculum, and from a home in name only. Such an one is usually slatternly and careless in all her ways, has no idea of personal cleanliness, and regards her “mistress” as, more or less, her natural enemy! She is “in service” only under compulsion, and envies those of her schoolmates whose more fortunate circumstances have enabled them to become “young lady” shop assistants, typists and even elementary school teachers. If she had her choice she would prefer labour in a factory to domestic work; but either a factory is not available, or the girl's parents consider “service” more “respectable” in spite of its hardships. Its hardships? Yes, it is its hardships that account for its peculiar unpopularity. For there are hardships connected with domestic service in small households that do not apply to other forms of much harder labour.
Everyone who is familiar with the small lower middle-class household knows how often the life of the little “general” resembles that of an animal rather than a human being. All day long she drudges in a muddling, inefficient way, continually scolded for her inefficiency yet never really taught how to do anything properly. Her work is never done, for she is always at the beck and call of her employers; yet she lives apart in social isolation, is referred to contemptuously as the “slavey,” and even her food is dispensed to her grudgingly and minus the special dainties bought for Sundays and holidays. This is domestic service at its worst, of course, but the prevalence of such “places” in actual fact is undoubtedly at the root of the young girl's objection to it. How can she help gleaning the impression that such work is “menial,” when her employers more or less openly despise her? Being human, how can she but envy those of her old friends who have their evenings to themselves? What contentment can she find in a life of drudgery unenlightened by intelligent interest in learning how to do something well? What wonder that all her hopes and ambitions become centred in the possession of a “young man,” and that reason—stunted from its birth for lack of room to grow—being entirely absent from her choice, she marries badly and too young, and becomes the mother of a numerous progeny as helpless, hopeless, stunted and inefficient as herself?
Some conscientious women try to remedy this state of things by treating the girls they take into their homes as “one of the family.” This may answer well sometimes, but it has its drawbacks, both for the girl and the “family.” Husband and wife, brother and sister, inevitably find the constant presence of a stranger with whom they have little in common very irksome. While the girl herself is equally conscious of restraint when forced to spend her leisure time with her employers. She would usually infinitely prefer the solitude of the kitchen, if combined with a good fire, a comfortable chair and a story book.
Among the girls I have spoken to on the subject I have not found “socialist” households popular. One girl I met refused to stay in such a place for longer than three days, because she “never had the kitchen to herself.” Another told me that she found it intensely boring to take meals with the family, because she was not interested in the things they talked about.
I think that the ultimate solution of the “servant problem” will not be that every woman will do all her own housework, but that domestic work will become, on the one hand, very much simplified and, on the other, will be put on the same footing as teaching, nursing or secretarial work. That we are beginning to move in this direction is evidenced by the coming into existence of schools of domestic economy, to which “ladies” do not disdain to resort for training. This will undoubtedly result in domestic labour becoming a much higher-priced commodity than it is now, the housewife will have to pay at least as much for three hours help per day as she now does for nine hours, but the fact that the help will be skilled, combined with the greater simplicity of housework, will surely more than compensate for this.
But what is the homemaker of limited means, who must have some help, to do under present conditions? This we must consider next month.
Florence Daniel.
HEALTH QUERIES.
Under this heading Dr Knaggs deals briefly month by month, and according as space permits, with questions of general interest.
Correspondents are earnestly requested to write on one side only of the paper, giving full name and address, not for publication, but as a guarantee of good faith. When an answer is required by post a stamped addressed envelope must be enclosed.—[Eds.]
BOILS: THEIR CAUSE AND CURE.
Miss L.C. writes:—I should be deeply indebted to you if you would advise me in the following matter. I have been suffering from a recurrence of boils on different parts of my body during the last six months. I have consulted a local doctor, but he can find no reason for their appearance, but suggested I should try a mixed diet, to include some animal food, rather than adhere to vegetarianism as I have done for some two years past.
My diet is about as follows:—
On rising.—Tumblerful of hot water.
Breakfast (eight o'clock).—One egg, toasted bread (wholemeal) and butter, with either a little lettuce or marmalade and either weak tea or cocoa.
Lunch (one o'clock).—Steamed green or root vegetable, with cheese sauce or macaroni cheese or similar savoury, or nuts. Boiled or baked pudding or stewed fruit with custard or blanc mange.
Tea (four o'clock).—Tea or cocoa, with or without a little bread and butter and cake.
Supper (7 o'clock).—Vegetable soup, milk pudding and a little cheese, butter and salad and wholemeal bread.
I am forty-nine years of age, lead a fairly active life, frequently taking walking exercise. I am very tall and weigh twelve stone. Have had no serious illness, but been more or less anæmic all my life.
If you can tell me whether there is anything wrong in connection with my diet and suggest the cause of, and treatment for, the boils I shall be exceedingly obliged.
In order to help this correspondent to permanently get rid of these boils, we must first ascertain what those troublesome manifestations are and look to the causes which produce them.
A boil is a small, tense, painful, inflammatory swelling appearing in or upon the skin, and is due to the local death or gangrene of a small portion of the skin's surface. This eventually comes away in the form of a core, and, until this has cleared away, the boil will not heal or cease to be painful.
Boils occur chiefly on the neck, arms or buttocks. If very large they are known as carbuncles, and if they occur on the fingers or toes they are described as whitlows. It is often the friction of a frayed-out collar or cuff, of tight waist clothing, or, in the case of whitlows, the introduction of some irritant or poison between the nail and the skin that determines the precise site at which they will come.
Boils, although rarely dangerous to life, are usually accompanied by pain severe out of all proportion to the extent of surface involved. This gives rise to much broken rest and loss of vitality, which at once ceases when the boil has finished its course. Boils usually occur in series or crops.
Now large numbers of people wear collars and cuffs with frayed edges, or handle irritants with their fingers, but they do not necessarily contract boils or whitlows. Therefore, we see that there must be other factors to be taken into consideration to account for their presence. The orthodox germ-loving practitioner may tell you that a boil is a purely local disorder and that a certain form of microbe, known as the Staphylococcus pyogenes, is the cause of it. This germ, he asserts, lives normally on the surface of the skin and, when this surface becomes broken, it enters the part and infects it, thereby starting the boil.
If this is true every person who wears old collars or dabbles his hands in dirt should without exception contract boils. This is obviously untrue.
The factor to be considered, then, is this. What is it that induces boils in one person and not in another under identical circumstances? The answer is obvious. The boil is not a local disease at all, but is a manifestation of some constitutional defect, or of some impurity of the blood stream, which enables this microbe to find a congenial breeding ground.
The people who suffer most from boils are young or middle-aged adults, and we usually find the two extremes among sufferers. There is the full-blooded, often overfed, individual and there is the pale, debilitated and emaciated person whose constitution is broken down by worry, overwork, sexual troubles, unhealthy surroundings or badly selected foods.
If we inquire into the constitutional history of these cases we shall almost invariably discover that the digestive or assimilative processes of the body are not working smoothly. This may be due to the worry or overwork, or to unhealthy surroundings which dis-harmonise the digestive and nutritive functions, or to nervous exhaustion from one cause or another, or it may be due to the wrong diet, which is filling the colon (or large bowel) with fermenting poisons.
When the body is clogged in this manner nature often proceeds to get rid of the accumulating waste through the skin. By a vigorous effort on the part of the life-force the impurity is thrown outwards to the surface. Looked at in this light a boil is really a most salutary cleansing agent, and the Nature-Cure practitioner, who calls it a “Crisis,” often does everything in his power to produce boils when treating chronic diseases.
The alternative is often some more deeply seated form of elimination, resulting in serious organic disease of the organs or tissues. One of the first signs of improvement in disorders like diabetes, consumption, arthritis, Bright's disease, or even cancer, is the appearance of boils, showing that the vitality has improved to an extent sufficient to enable the foreign matter to be expelled by means of relatively harmless boils. The hydropathic expert also tries to induce this condition by means of his mustard and water packs.
If our correspondent wants to rid herself of her boils she must adopt all means to improve her vitality and to cleanse her body of its impurities. She can do this along many lines. She can take a holiday and rest from her work; or by positive thinking she can set to work to get rid of her worries. She can learn to laugh as often as possible, and to breathe deeply, slowly and fully. If her house is unsanitary she should make it sanitary, or move elsewhere.
Then she must restrict her diet and take only those forms of food which create a minimum amount of poison in the system. She must cleanse the colon daily with warm water enemas, and encourage the action of the kidneys in doing their rightful part in the elimination of poisons by the drinking of distilled water or a good herbal tea on rising, and of clear vegetable broth at night.
Clay packs, applied cold, are the best form of treatment for application to the boils themselves. They should never be cut or squeezed, as this only intensifies the trouble. Hot applications, as poultices, are bad, because they induce the boil to mature prematurely, and also are conducive to reinfection of the skin in other parts. Drugs or medicines are of very little use in the treatment of boils, because they do not go to the root of the trouble. The only remedy that I have found of any avail is yeast. In former times this was taken in the form of fresh or dried brewers' yeast, and it was, if unpleasant, a very effectual remedy. Yeast yields a free supply of what is called nuclein and nucleinic acid. These, chemically, are identical with the same substances found in the human cells. Nuclein is a powerful antiseptic. It has been found that the toxins or emanations from diphtheria and other deadly germs are precipitated and destroyed by nucleinic acid.
It is for this reason that yeast extracts, such as Marmite, often have a beneficial effect in disorders accompanied by the formation of pus matter.
Our correspondent's diet should be amended as follows:—
On rising.—A cupful of unseasoned Marmite.
Breakfast.—One scrambled or lightly poached egg with stale, yeast-made, wholemeal bread and nut butter, with lettuce or other salad food. No marmalade; no tea or coffee.
Lunch.—1 to 2 oz. of grated cheese or flaked pine kernels, finely shredded raw cabbage, or grated radishes, or grated raw roots with oil and lemon dressing. No cooked savouries, no puddings, nor stewed fruit with custard or blanc mange should be taken.
Tea Meal.—Cupful of Marmite, only.
Supper.—Clear, unseasoned, vegetable broth, with Veda or wholemeal bread, or Granose biscuits, with nut butter and some fresh fruit.
At bedtime.—A cupful of Marmite.
Note.—The unseasoned Marmite should be used, as the ordinary kind is rather heavily salted.
A BAD CASE OF SELF-POISONING.
Mrs H.W. writes:—I should be very glad if you would give me enlightenment on one or two points about my diet. I am suffering from a somewhat dilated stomach, also a catarrhal condition of nose, throat and alimentary canal, with constipation and much flatulence in the bowels. My teeth are decaying quickly, my nails have got softer, and I have become anæmic and generally debilitated, being unable to properly assimilate my food. All my joints crack when moved, and the knee joints creak as well. Is this a uric acid condition, or do you think it merely due to a lack of nourishment, causing a lack of synovial fluid? The joints are not swollen and not painful, they merely crack. My whole system seems to be over-acid, and my mouth gets sore and ulcerated. I have got very thin, having lost a stone in twelve months.
I notice that you always advise for dilated stomach greatly restricting the liquid part of the diet. Will you tell me just how much one may drink in a day, because when I go without drinking my constipation and other troubles are worse and the urine gets thick and muddy.
You also deprecate milk. This puzzled me until you explained to a correspondent last month in The Healthy Life. Will you tell me if the same applies to dried milk—will it tend to increase intestinal trouble? I am anxious to know this because I have been relying somewhat on Emprote and Hygiama lately, for I had got so that I could scarcely digest anything.
Do you consider it better to use the enema than to take a mild aperient? I do not want to start with the enema again if I can possibly manage to do without, because I found that my bowels depended upon it. And that is why I want to ask if it is absolutely necessary when on an antiseptic diet to entirely avoid fruit. I find it so necessary to keep the bowels working naturally.
I do want you to answer me these questions, because I have got so worried and fearful (people's theories are so varied) that I scarcely dare eat any food at all. I am at present taking only two meals daily (I like the two-meal plan best): at eleven a.m. and 6 p.m. I take a cup of weak coffee on rising, without milk or sugar—this warm drink seems to start the peristaltic action and I then get bowel action. I think of changing the coffee for Sanum Tonic Tea or Dandelion Coffee.
At eleven o'clock I have an egg with Winter's “Maltweat” bread and almond butter, and some conservatively cooked vegetable (celery or carrot or spinach).
At six p.m. I have one or two baked apples, a teaspoonful or two of malted nuts, or Emprote, and more “Maltweat” bread and butter.
At four p.m. I take a cup of barley water or carrot water, and at bedtime another cup of barley water.
Do you think that if I went on to a milk diet for a time it would do good?
This correspondent seems to be suffering from auto-toxæmia, or self-poisoning in a severe form, and a condition of what is termed arterio-sclerosis or premature old age. Associated with it are evidently symptoms of rheumatoid arthritis, which is affecting her joints and teeth. It is not one of ordinary gout or uric acid poisoning. The trouble no doubt has been caused by past errors of diet, so that the present efforts at reform have come too late to be of service to her. Something more than diet is now needed to clear the acids and toxins from the system. It is not a simple case of digestive catarrh, for the whole body is affected. The present diet will answer very well as it stands.
The first thing to do is to obtain a well-fitting dilatation belt. This must have leg straps and firmly support the lower half of the abdomen. The next thing is to promote skin action so as to encourage the clearing out of poisons along this line of elimination. Vapour baths, wet-sheet packs or alkaline hot baths can effect this purpose. An alkaline hot bath should be of a temperature of 105 degrees Fahr. or more, and to the bath should be added ¼ lb. of bicarbonate of soda and ¼ lb. packet of “Robin” starch. She should remain as long as possible in this so as to well clear the acids from the skin and induce as much skin action or perspiration as possible. The first baths must be of very short duration, and she should be careful to avoid chill after the bath; it is best to lie prone and completely relaxed for half-an-hour at least after the bath. Finally massage and Swedish movements directed to the entire back will help to disencumber the central nervous system, which is evidently very badly depleted of its vital force. It is, of course, a pity the correspondent cannot get away to a properly organised Nature-Cure home and have the continuous attention and treatment which her condition really necessitates.
H. Valentine Knaggs.
CORRESPONDENCE.
Amanzimtoti, Natal.
To the Editors.
Sirs,
You will see that your little magazine finds its way even to this out-of-the-way corner of the globe, and you may be sure that it is appreciated. I am specially interested in Dr V. Knaggs' contributions and should like to ask him a few questions. May I say that I have some knowledge of chemistry and that I try and take an interest in the scientific aspects of food reform.
(1) P. 237. What grounds has Dr Knaggs for speaking so definitely about human magnetism and that of vegetables? How would he recognise or test for either, and where can I get further information (scientific) on the question of food magnetism.
(2) Same page. Dr Knaggs says salt added to cooking vegetables converts organic salts into inorganic. I cannot follow that. What organic salts are so converted? One or two examples would suffice.
(3) I have been reading Dr Rabagliati's Conversations with Women Concerning their Health and that of their Children.[8] In it he says that food is not the source (cause) of body energy, but is used merely to replace waste material. Elsewhere I read that “Professor Atwater's investigations into nutrition have shown in a most convincing manner that the body derives all its energy from the food consumed. This may be regarded as established.” Which of these definite and contradictory assertions does Dr Knaggs support, and why? Where can I get information re Professor Atwater's experiments and other recent works on similar subjects?
To me the questions involved are intensely interesting, hence my queries. I hope they do not read as if I were hypercritical or sceptical.
With all good wishes for the success of your healthy little magazine. I am, yours, etc.,
W. Blewett.
[8] 5s. net. C.W. Daniel, Ltd., 3 Amen Corner, London.
We handed the above interesting letter to our contributor, Dr H. Valentine Knaggs, and append his reply:—
Human Magnetism.
There is very little information available from ordinary scientific sources anent the question of the life-force or of the animal magnetism which animates our bodies and is the motive force common to all organic structures whether animal or vegetable. We do know that fresh fruits and vegetables are strongly magnetic because the magnetism which they emit can be gauged by means of delicate galvanometers. It has been found that leaves, flowers and seeds are positively, and roots negatively, charged. We also know that the same conditions are found in the human subject, since Dr Baraduc, who is a celebrated French Psycho-Therapeutist, in his book, “The Vibrations of Human Vitality,” tells us that he has invented a machine called a biometer to test these very vibrations. I have had one of these machines myself and have experimented with it a great deal. By its aid we can make the machine work differently with different persons, and by careful tabulation of records Dr Baraduc has been able to elicit some very remarkable information about the magnetic currents which are constantly flowing into and out of the human body. If our correspondent really wants to know more about the wonders of human magnetism he should read some of the voluminous literature upon the subject published by the Theosophical Society. Just recently also a Dr Kilner has invented a form of coloured screen by which he and others who have some psychic sight can actually see the magnetic emanations which flow through a person placed in a darkened room.
Salt-cooked Vegetables.
The one object of the vegetable kingdom is to build up, for the use of the animal or organic realm, the constituents found in the mineral or inorganic kingdom. These mineral constituents are dissolved, sorted out and built up in the right proportions for the use of animals when taken as foods. Whenever these foods are not so eaten they are sent back again to the earth by the aid of microbes during the process of decay, to be again available for plant use. Cooking is a process invented by man which is analogous to that of decay, for it dissolves and disintegrates the structures which Nature has built up. When man eats food that is partially disintegrated he does not obtain from it the right sort of nutriment which Nature intended him to have. To intensify the wrong-doings of the cook, man further hastens the disintegrating process by adding to the things that he cooks a due proportion of a common and very stable mineral, called salt. It is powerful, because it is not easily disintegrated. The salt greatly expedites the process of decay, whether in the natural form of fermentation, or whether by the application of heat, as in cooking. Salt is used in Nature to promote the flow of those electric and magnetic currents which are a manifestation of the universal life-force which pervades all things seen and unseen. It is an essential constituent of the sea because the ocean is the life-blood of the earth. It is an essential constituent of our own blood, because it is needed to make the blood stream a good conductor of magnetic currents. When you put this salt into water and then proceed to boil vegetables in it, it quickly sucks out all the life-force from them, and if persisted in reduces them to the state of minerals from which they were originally constructed.
Food and the Source of Bodily Energy.
Dr Rabagliati and Professor Atwater are, I believe, both right, but the former does not always explain himself clearly to the lay mind. The life-force or animal magnetism is the real source of bodily energy, and it manifests itself only when it has something that resists or regulates its flow.
It does this just as certain forms of wire, or other materials, which possess indifferent conducting power, resist the flow of electricity through them.
Electricity cannot manifest as light in the usual electric lights used in our houses, as heat in the electric culinary appliances or stoves, or even as power in the motors which run our trams and trains, unless it be given the requisite apparatus to bring about the manifestation required.
In exactly the same way life cannot manifest itself as consciousness, with its flow of thoughts, emotions and bodily activities, without the food which is daily supplied to the body.
It consequently depends considerably upon how we select our daily rations as to how this vital force will manifest within us.
H. Valentine Knaggs.
HOLIDAY APHORISMS.
A Sun Bath needs no Soap.
Man was made for the Weather, not the Weather for man.
A long drink often makes a short walk.
You may bring a man to the Sea, but you cannot make him think.
A tanned face doesn't make a healthy body.
Dew paddling should be done in the dark.
The only things that bathing machines make are cowards.
It is better to board yourself than let others be bored by you.
“A bore is one who thinks his opinions of greater importance than your own.”
People who throw pebbles into the sea shouldn't dive near shore.
A toothbrush is what many forget but few should need.
Scotland Yard is not in the Grampians.
Cheap food is often dearly bought.
Lyons have no depôts in Skye.
Orange-trees never yet sprang from scattered peel.
A pear in the hand is worth two in the can.
Peter Piper.
Vol. V
No. 26 September
1913
There will come a day when physiologists, poets, and philosophers will all speak the same language and understand one another.—Claude Bernard.
AN INDICATION.
Food reformers sometimes forget that “man does not live by bread alone,” not even when supplemented by an ample supply of fresh air and physical exercise.
It has been pointed out by psychologists that the more highly organised and highly developed the creature, the less it depends on nervous energy obtained via the stomach and the more it depends on energy generated by the brain. True, the brain must be healthy for this, and one poisoned by impure blood, due to wrong feeding, cannot be healthy. But something more than clean blood is necessary. For, as change of physical posture is necessary to avoid cramped limbs, so periodic reversal of mental attitude (consideration from other than the one view-point) is necessary to the brain's health.
Again, change of air is often prescribed when the patient's real need is a change of the personalities surrounding him. While for the lonely country dweller a bath in the magnetism of a city crowd may be a far more efficacious remedy than the medicinal baths prescribed by his physician.
For man lives by every word that proceeds out of the mouth of God.—[Eds.]
FEAR AND IMAGINATION.
Regular readers will recognise in this article a continuation of the series previously entitled “Healthy Brains.” The author of “The Children All Day Long,” is an intimate disciple of one of the greatest living psychologists, and she has a message of the first importance to all who realise that true health depends as much on poise of mind as on physical fitness. We regret that in the previous article, “Imagination in Play,” the following misprints occurred:—P. 475, line 4 from top, “movement” should be “moment”; p. 475, line 5 from bottom, “admiration” should be “imagination.”—[Eds.]
Some people are given to excusing their own uncharitable thoughts by saying, “I suppose I ought not to have minded her rudeness; I am afraid I am too sensitive.” In the same way, people say, “Oh, I couldn't sleep in the house alone” (or let a child go on a water-picnic, or nurse a case of delirium or do some other thing that suggested itself), “I have too much imagination.” In both cases the claim, though put in deprecating form, is made complacently enough. The correlative is: “You are so sensible, dear; I know you won't mind,” which is a formula under cover of which many kindnesses may be shirked and many unpleasant duties passed on.
The sensible, practical people who listen to these sayings sometimes attach importance to them, so that a habit has grown up of describing morbidly neurotic people as “over-sensitive” and cowardly ones as “too quick of imagination.” Ultimately, this leads to the thought that both sensitiveness and imagination are mental luxuries too costly for ordinary folk to grow, and that it is safest to check, crush or uproot them when we discover them springing up in others or in ourselves.
Is not this attitude of mind due to a misunderstanding? Imagination is an organ of activity; it can be kept in the highest possible condition of health by having plenty of exercise; it should be working continually against resistance. A rabbit's gnawing tooth, if the opposing tooth be broken, may grow inwards and cause the creature's death, but the same activity of growth, if working under suitable conditions, enables him to go on living and gnawing at his food year after year without wearing his tools away.
The problem, then, in economy of effort is: How shall we use whatever force of sensitiveness and imagination we have, so as to get its maximum efficiency of usefulness and its minimum pain and inconvenience?
For many ages man has been dominated by fear. His way to freedom, now, is to step out through his cobweb chains and go right forward with courage and in faith. So we are told with relentless and almost tiresome reiteration. It is the fashion, one might almost say, to have cast off fear, and the one thing an honest “modern thinker” is afraid of is being afraid. (To less honest ones it is the thought of being thought afraid that is a very real and present fear.)
But, if this standpoint is right, is not fear at least a vestigial organ, a survival of a mental activity which served its purpose in times gone by? Is it not even truer to go further still and say, as each particular fear serves its purpose it may safely be discarded, but that, as far as our present knowledge goes, other grades of sensitiveness, finer shades of imagination of the type we have called fear, must take its place, to be discarded in their turn for yet other apprehensions?
For if we lost the kind of perception that we associate with fear, if our imagination closed itself automatically to the suggestion of all sorts of ugly possibilities, should we not find ourselves soon in the midst of difficulties akin to those of the hero of the German tale of the man who felt no pain? We accept the evidence of pain as a guide to action; when we have decided on action we proceed to get rid of the pain as expeditiously, safely and permanently as we can.
The same thing seems true of fear. Over and over again we laugh at ourselves for fearing something that either never happened at all or happened in such a way as to be softened out of all likeness to the monstrous terror we had created. On the other hand, when misfortune falls heavily because of our lack of imagination in not foreseeing possible consequences of particular actions or events, we lament and complain: “If I could only have guessed! If I had only known!”
Fear pure and simple—the imagination of possible trouble—is a stage we can hardly yet afford to do without. But when it has roused our attention to a danger, its work is done. Let us practise turning it into action; taking due precautions against accident, guarding against hurting a neighbour's feelings, watching some possibility of evil tendency in ourselves. Then, and not till then, may we let it drop. It may pass; it has done its work. It is no longer our responsibility to foresee, it is our privilege to lay down the fear and live happily and at peace.
Even the dread perceptions of eternal laws come under the same method. “The fear of the Lord is the beginning of wisdom,” the beginning: the end is faith and love.
E.M. Cobham.