WHY MEN DON'T KEEP FIT
Men who have really kept themselves fit are few. Those who have conscientiously started in to do this and then abandoned it are a host. There are valid reasons for this lamentable state of affairs.
First—Because the antiquated systems under which these men have attempted the task have
(1) Occupied too much time;
(2) Left men tired instead of refreshed;
(3) Exercised muscles which get all they need in a man's ordinary pursuits.
Secondly—Because the instructors who have taught these systems have laid stress upon
(1) Mere increase in size of the muscles;
(2) Ability to do "stunts" which are of no practical use to a man;
(3) Unnecessary use of apparatus.
Thirdly—Because they made necessary the services of a teacher to
(1) Lead the exercises;
(2) Keep track of their number and variety;
(3) Give special treatment to produce results.
But these mistakes are in the past. Let us look toward a brighter, saner, and more productive future.