THE LITERARY DIGESTFORThe Society of Applied PsychologyNEW YORK AND LONDON1920COPYRIGHT 1914BY THE APPLIED PSYCHOLOGY PRESSSAN FRANCISCOCONTENTS ChapterPage I.[MENTAL SECOND WIND] [STICKING TO THE JOB]3 [THE LAGGING BRAIN]4 [RESERVE SUPPLIES OF POWER]5 ["BLUE" MONDAYS]6 [HOW TO STRIKE ONE'S STRIDE]7 [THE SPUR OF DESIRE]8 [HOW TO RELEASE STORED-UP ENERGIES]9 [THE LAWYER WHO "OVERWORKS"]10 [EXCITEMENT AND THE HERO]12 [ENDURING POWER OF MIND]15II.[RESERVES OF POWER] [MAN'S POTENTIAL AND KINETIC ENERGIES]19 [HOLDING THE TOP PACE]20 [GENIUS AND THE MASTER MAN]21 [MENTAL EFFECTS OF CITY LIFE]22 [NEW-FOUND ENERGIES EXPLAINED]24 [QUICKENED MENTALITY]25 [FAST LIVING AND LONG LIVING]26 [PROFESSOR PATRICK'S EXPERIMENTS]27 [RATIO BETWEEN REPAIR AND DEMAND]28 [PYGMIES AND GIANTS]29 [TRANSFORMING INERTNESS INTO ALERTNESS]30 [HOW THE MIND ACCUMULATES ENERGY]31 [THE THRESHOLD OF INHIBITION]32 [HIDDEN STRENGTH]33 [GIVING A MAN SCOPE]34III.[THE INITIATIVE ENERGY OF SUCCESS] [SOURCES OF PERSISTENCE]39 [IMPORTANCE OF THE MENTAL SETTING]41 [IDEAS ALL MEN RESPOND TO]42 [HOW TO EXALT THE PERSONALITY]43 ["GOOD STARTERS" AND "STRONG FINISHERS"]44 [STEPS IN SELF-DEVELOPMENT]45 [SAVING A THOUSAND A YEAR]46 [LOOKING FOR A "SOFT SNAP"]47 [DRAWING POWER FROM ON HIGH]48 [THE MAN WHO LASTS]50IV.[HOW TO AVOID WASTES THAT DRAIN THE ENERGY OF SUCCESS] [SPEEDING THE BULLET WITHOUT AIMING]53 [WHY MOST MEN FAIL]54 [THE SUCCESSFUL PROMOTER]56 [THE HUMAN DYNAMO]57 [COOL BRAINS AND HOT BOXES]58 [MARVELOUS INCREASED EFFICIENCY HANDLING "PIG"]59 ["OVERLOADED" HUMAN ENGINES]60 [SCIENTIFIC MANAGEMENT OF SELF]61 [PHYSIOLOGICAL CAUSES OF WASTE]62 [TESTS FOR SENSORY DEFECTS]63 [MENTAL FRICTION AND INNER WHIRLWINDS]65 [PROMINENT TRAITS OF GREAT ACHIEVERS]67 [WHY A MAN BREAKS DOWN]70 [HOW TO ECONOMIZE EFFORT]71 [HOW YOUR MENTAL CAPITAL IS DISSIPATED]72 [CONQUERING INDECISION]73 [WHY "CHRISTIAN SCIENCE" WORKS]74 [HOW TO RELEASE PENT-UP POWER]75 [PROPER RATIO BETWEEN WORK AND REST]77 [DETERMINING YOUR NORM OF EFFICIENCY]79V.[THE SECRET OF MENTAL EFFICIENCY] [WHERE ENERGY IS STORED]83 [BODILY EFFECTS OF IDEAS]84 [IMPULSES AND INHIBITIONS]85 [TRAINING FOR MENTAL "TEAM-WORK"]87 [RUST AND THE "DAILY GRIND"]88 [IDEAS THAT HARMONIZE]89 [FIVE RULES FOR CONSERVING ENERGY]90 [BUSINESS LUCK AND "BLUE-SKY" THEORIES]94 [DEVICES FOR COMMERCIAL EFFICIENCY]95Chapter I