RECIPES FOR FISH SAUCES AND STUFFINGS

30. As many of the recipes for fish call for sauce and stuffing, recipes for these accompaniments are taken up before the methods of cooking fish are considered. This plan will make it possible for the beginner to become thoroughly familiar with these accompaniments and thus be better prepared to carry out the recipes for cooking fish.

31. SAUCES FOR FISH.--Sauces are generally served with fish to improve their flavor and increase their nutritive value. Some kinds of fish, such as salmon, shad, butterfish, Spanish mackerel, etc., contain more than 6 per cent. of fat, but as many of the fish that are used for food contain less than this, they are somewhat dry and are improved considerably by the addition of a well-seasoned and highly flavored sauce. Then, too, some fish contain very few extractives, which, when present, as has been learned, are the source of flavor in food. As some of the methods of cooking, boiling in particular, dissolve the few extractives that fish contain and cause the loss of much of the nutritive material, it becomes almost necessary to serve a sauce with fish so prepared, if a tasty dish is to be the result.

32. The sauces that may be used with fish are numerous, and the one to select depends somewhat on the cookery method employed and the preference of those to whom the fish is served. Among the recipes that follow will be found sauces suitable for any method that may be used in the preparation of fish. A little experience with them will enable the housewife to determine the ones that are most satisfactory as to both flavor and nutritive value for the different varieties of fish she uses and the methods of cookery she employs.

LEMON CREAM SAUCE

Melt the butter in a saucepan, stir in the flour, and continue stirring until the two are well mixed. Add to this the thin cream and stir until the mixture is thick and boils. Season with salt, pepper, and the juice of the lemon or the vinegar.

SPANISH SAUCE

Brown the butter with the onion, add the flour, salt, and pepper, and stir until well blended. Add the milk and allow the mixture to cook until it thickens. To this add the tomato and pimiento. Heat thoroughly and serve.

NUT SAUCE

Melt the butter and add the flour and peanut butter. When they are well mixed, allow them to brown slightly. Add the salt and pepper to this mixture and pour into it the meat stock. Bring to the boiling point and serve.

HORSERADISH SAUCE

Whip the cream until stiff; then add the salad dressing, horseradish, salt, paprika, and mustard. When well blended, the sauce is ready to serve.

EGG SAUCE

Melt the butter, add the flour, and stir until well blended. Add the milk, salt, and pepper, and cook until the mixture thickens. To this add the vinegar, the egg chopped fine, and the chopped parsley. Heat thoroughly and serve.

TOMATO SAUCE

Strain stewed tomato to make the purée. Put this over the fire in a saucepan with the sliced onion, the bay leaf, and the cloves. Cook slowly for about 10 minutes. Strain to remove the onion, bay leaf, and cloves. Melt the butter, add the flour, salt, and pepper, and into this pour the hot tomato. Cook until it thickens and serve.

MUSHROOM SAUCE

Put the butter in a frying pan with the carrot, onion, parsley, salt, and pepper, and cook together until brown. Remove the onion, carrot, and parsley. Stir in the flour, brown it slightly, and then add the meat stock. Cook together until thickened. Just before removing from the fire, add the mushrooms, chopped into fine pieces, and the lemon juice. Allow it to heat thoroughly and then serve.

DRAWN-BUTTER SAUCE

Melt the butter, and add the flour, salt, and pepper. Pour into this the hot water, and cook until the mixture thickens. Slice the eggs into 1/4-inch slices and add these to the sauce just before removing from the stove.

33. STUFFING FOR FISH.--As has been mentioned, fish that is to be baked is often stuffed before it is put into the oven. The stuffing not only helps to preserve the shape of the fish, but also provides a means of extending the flavor of the fish to a starchy food, for bread or cracker crumbs are used in the preparation of most stuffings. Three recipes for fish stuffing are here given, the first being made of bread crumbs and having hot water for the liquid, the second of cracker crumbs and having milk for the liquid, and the third of bread crumbs and having stewed tomato for the liquid.

FISH STUFFING No. 1

Melt the butter in the hot water, add the salt, pepper, onion juice, and parsley, and pour over the crumbs. Mix thoroughly and use to stuff the fish.

FISH STUFFING No. 2

Warm the milk and add it to the crumbs, together with the salt, pepper, melted butter, and parsley. To this mixture, add the beaten egg. When well mixed, use as stuffing for fish.

FISH STUFFING No. 3

Melt the butter and add the onion, parsley, salt, pepper, pickles, and tomato. Pour this mixture over the crumbs, mix all thoroughly, and use to stuff the fish. If the dressing seems to require more liquid than the stewed tomato, add a little water.