Woman's Institute Library of Cookery. Volume 5: Fruit and Fruit Desserts; Canning and Drying; Jelly Making, Preserving and Pickling; Confections; Beverages; the Planning of Meals

by Woman's Institute of Domestic Arts and Sciences

RAISINS

131. RAISINS are the dried fruit of various kinds of grapes that contain considerable sugar and are cured in the sun or in an oven. They come principally from the Mediterranean region and from California. They have an extensive use in cookery, both as a confection and an ingredient in cakes, puddings, and pastry. In food value, raisins are very high and contain sugar in the form of glucose; however, their skins are coarse cellulose and for this reason are likely to be injurious to children if taken in too large quantities. They are also valuable as a laxative and in adding variety to the diet if they are well cooked before they are served.

Like other dried fruits, raisins should be washed thoroughly before they are used. They may then be soaked in warm water and stewed in exactly the same way as prunes. Sugar may or may not be added, as desired. Sultana raisins, which are the seedless variety, are especially desirable for stewing, although they may be used for any of the other purposes for which raisins are used.