Three quarters of a pound of Cheese.
Bear as before.
Oatmeal per day, for 50 men, Gallon 1. and so proportionable for more or fewer.
Thus you see the Ships provision, is Beef or Porke, Fish, Butter, Cheese, Pease, Pottage, Water-gruel, Bisket, and six shilling Bear.
For private fresh provision, you may carry with you (in case you, or any of yours should be sick at Sea) Conserves of Roses, Clove-Gilliflowers, Wormwood, Green-Ginger, Burnt-Wine, English Spirits, Prunes to stew, Raisons of the Sun, Currence, Sugar, Nutmeg, Mace, Cinnamon, Pepper and Ginger, White Bisket, or Spanish rusk, Eggs, Rice, juice of Lemmons well put up to cure, or prevent the Scurvy. Small Skillets, Pipkins, Porrengers, and small Frying pans.
To prevent or take away Sea sickness, Conserve of Wormwood is very proper, but these following Troches I prefer before it.
First make paste of Sugar and Gum-Dragagant mixed together, then mix therewith [p. 14.] a reasonable quantitie of the powder of Cinnamon and Ginger, and if you please a little Musk also, and make it up into Roules of several fashions, which you may gild, of this when you are troubled in your Stomach, take and eat a quantity according to discretion.
Apparel for one man, and after the rate for more.
| l. | s. | d. | ||
| One Hatt | 0 | 3 | 0 | |
| One Monmouth Cap | 0 | 1 | 10 | |
| Three falling bands | 0 | 1 | 3 | |
| Three Shirts | 0 | 7 | 6 | |
| One Wastcoat | 0 | 2 | 6 | |
| One suit of Frize | 0 | 19 | 0 | |
| One suit of Cloth | 0 | 15 | 0 | |
| One suit of Canvas | 0 | 7 | 6 | |
| Three pair of Irish Stockins | 0 | 5 | 0 | |
| Four pair of Shoos | 0 | 8 | 0 | |
| One pair of Canvas Sheets | 0 | 8 | 0 | |
| Seven ells of course Canvas to make a bed atSea for two men, to be filled with straw | } | 0 | 5 | 0 |
| One course Rug at Sea for two men | 0 | 6 | 0 | |
| ————— | ||||
| Sum Total. | 4 | 0 | 0 | |
| ————— | ||||