With courteous look and accent mild

To taste it much the dame he prest.

“Eat this! my venerable dame!

Thy days of youth ’twill straight restore;

This fruit from Bragur’s garden came;

Iduna guards the sacred store:

’Twill make thy veins beat high with youth;

’Twill fill with eloquence thy tongue.”

Then thus the dame: “I’m old, in truth,

Yet I remain for ever young.