A statesman, in seeking an illustration of the difference between price and value, very happily hit upon water, which costs nothing, and yet is of inestimable worth. Water, next to air, is the most indispensable of all the productions of nature. “Unlike most good things providentially supplied for our use, it is hardly capable of abuse. The more common danger to be feared is from too little, not too much, water.

“Simple a thing, however, as it may be to quench the thirst from the running stream, or the mountain spring, there are but few people who know how to drink. Most people, in the eagerness of thirst, swallow with such avidity the welcome draught, that they deluge their stomachs without proportionately refreshing themselves. The slowly sipping of a single goblet of water will do more to alleviate thirst than the sudden gulping down of a gallon. It is more frequently the dryness of the mouth, during hot weather, than the want of the system, which calls for the supply of fluid. When larger quantities, moreover, are poured into the stomach than are required, that organ becomes oppressed mechanically by the distention, and the digestion is consequently weakened.”

The prescribed ablutions of the Jews and Mohammedans have not only a spiritual but a hygienic value. “The washing of the body not only whitens the outside of the sepulchre, but purifies the internal organs, and renews the spiritual man as well.... Hence, when the body becomes foul by the retention of worn-out and corrupt material accumulated on the surface and the interior of the structure, it becomes a cage suitable only for the dwelling of unclean birds, and no others will descend and make their nests therein. It is a vessel fitted to receive only the lower passions and feelings of human nature.

“Public bathing-houses are as important a means of grace as our poorly ventilated churches, and many an unhappy soul would be brought nearer to heaven by a judicious application of soap and water than he could be by listening to a sermon about that of which he comprehends little and cares less.”—Rev. W. F. Evans’s “Mental Cure.”

Soap vs. Wrinkles.

How much younger and fresher the wayworn traveller or the outdoor laborer looks after a thorough washing of the face and hands only. Many who complain of “bird’s claws” and wrinkles might murmur less if they made a thorough use of warm water and “old brown windsor soap,” or better, the true castile soap. Nearly all the soap sold at groceries for castile is spurious. A good druggist will have the desired article, and for rough, chapped skin nothing is better, not even glycerine.

Then wash out the furrows of fine dirt that gather in the little wrinkles, and it will surprise some folks to see how, thereby, they have reduced the size of their wrinkles. It is like cleansing an old coat!

God’s Sunshine.

Next to air and water in importance to health and happiness is sunlight. O, “let there be light” in your houses, that there may be light in your hearts also!

Our houses should be so constructed and located that the sun may shine into every room some time during the day. Too many build houses and live in the rear. The hall and large parlors are usually situated in front, to the south or west, throwing the sitting, dining, and working-room—kitchen—in the shade. Let the cheering, life-giving influences of God’s dear blessed sunshine flood the working, sitting, and, particularly, the sleeping rooms. He or she who sleeps in a room from which the sunshine is totally excluded will be pale, weak, tired, and die prematurely of consumption. Try a plant in such a room. It soon turns pale and sickly. Just so your children and yourself. I have such patients daily. Medicine cannot substitute sunshine.