114. Broiled Whiting.—Having cleaned your whiting, and wiped it gently dry with a cloth, flour it all over lightly, rub the gridiron over with a little oil, lay the whiting upon it, and put it over a clear fire, but not too close, turn it carefully three or four times, and when it feels firm to the touch of the finger, it is done; if a large one, it will take about twenty minutes; sprinkle a little salt over, if required, and serve with plain melted butter, with a few drops of essence of anchovies in it.
115. Sautéd Whitings.—Put some fat or butter in a frying-pan, which place over a clear but moderate fire; have your whiting floured as in the last, and when the fat or butter is melted, lay it in the pan; let it sauté slowly until it is done, which try as in either of the last two; when done, drain it upon a cloth, sprinkle a little salt over, and serve.
If fried, enveloped in bread-crumbs, dip the fish lightly into flour, then egg it all over with a paste-brush, and dip in some very fine bread-crumbs, and fry it rather longer, but do not let the fat get black, or it will give the fish a black, heavy appearance, and quite spoil the flavor. Fish fried in oil would have a much better appearance than when fried in fat, but probably would be objectionable to a weak stomach. They ought to be completely covered with the fat.
116. Smelts are very delicate fish, but ought never to be plain boiled; being confident of the good use they may be turned to as a diet for the sick, I shall here give two receipts for dressing them very plainly, yet still very palatable. Choose them rather large,—if so, two would be sufficient for a meal,—having previously drawn and cleansed them, put a gill of water into a small stewpan, with a little salt, a saltspoonful of powdered sugar, and four small sprigs of parsley; when boiling lay in your smelts, which let simmer five minutes, or more, if larger than usual, keeping the stewpan well covered; then take them out carefully, lay them upon a dish, and pour the broth over; both fish and broth are excellent. They may be cooked the same way in the oven.
Another way is to add a little arrow-root, mixed with a drop of cold water, to the above, when half cooked; it makes it very soothing to the chest. Be extremely careful not to let the fish or liquor burn at the bottom of the stewpan; there should be about three parts of the quantity of liquor when cooked as you first put in water, allowing one quarter to evaporate whilst boiling.
117. Broiled Smelts.—When cleansed and wiped dry with a cloth, dip them lightly into flour, and put them upon a gridiron over a slow fire, for five, or six minutes, turning them carefully when half done; serve plain, or with a little sauce, if allowed, as many patients are forbidden moist food. I can highly recommend any kind of white fish cooked in this manner; and it is well known that nothing in the way of food is more digestible than fish.
Water souchet of flounders, soles, and slips may also be served to invalids, by proceeding the same as above.