For their free growth no straps or bands impede,

But simple food, free air, and daily baths

And exercise, give all that Nature asks

To mould a beautiful and healthy frame.

Each day some labour calls them. Now they go

To fell the forest’s pride, or in canoe,

With hook, and spear, and arrow, to catch fish;

Or seek the various products of the wood,

To make their baskets or their hanging beds.

The women dig the mandiocca root,