Moist Heat.

—To apply moist heat poultices or fomentations (stupes) are used.

Poultices may be made of various heat-retaining substances, but flaxseed meal is generally used. The poultices when ready should be applied without delay, therefore all preparations should be made in advance. To prepare a poultice, first provide a piece of gauze or thin old muslin about two inches wider than you wish the poultice to be when finished, and about two inches more than twice as long. In a shallow saucepan boil water, varying in amount according to the size of the poultice desired; about equal parts of water and meal will be needed. When the water is boiling briskly add the meal gradually, beating constantly

with a spatula or knife. The poultice is done when the mixture coheres and is thick enough to drop from the spatula leaving it clean. Quickly spread a layer of the hot flaxseed from a quarter to half an inch thick on one-half of the muslin, leaving a margin on three sides of about an inch (Fig. 25). Fold in the margins of the cloth (Fig. 26) and then bring the other half of the cloth over the flaxseed so that the top of the poultice is covered. Tuck the free end of the upper half of the cloth under the turned in edges of the long sides.

Fig. 25.

Fig. 26.

Fig. 25.—Turn the edges of the muslin over the flaxseed by folding first on the line AA', and then on the lines BB' and CC'.

Fig. 26.—Fold on the line EE', bringing FF' up over the flaxseed and tucking it under at D and D'.