Fruits have the honor of being most widely diffused geographically, grown with the kindliest care, and of being first used by man as food. They still enter largely into the regimen of the cultivated nations, and are the fairest of civilizers; like Orpheus, they tame the human passions to consonance and harmony by their lyric influence. The use of them is of that universal importance that we cannot subsist in any plenty or elegance without them. And everywhere beside the cultivated man grows the orchard, to intimate his refinement in those excellences most befitting his race. The Romans designated the union of all the virtues in the word we render fruit; and bread comes from Pan, the representative of Nature, whose stores we gather for our common sustenance in our pantries. Biography shows that fruit has been the preferred food of the most illuminated persons of past times, and of many of the ablest. It is friendly to the human constitution, and has been made classic by the pens of poets who have celebrated its beauty and excellence.

vii.—rations.

The food of a people may be taken as a natural gauge of their civility. In any scale of the relative virtues of plants, fruits take their place at the top, the grains next, then the herbs, last and lowest the roots. The rule seems this:

Whatever grows above ground, and tempered in the solar ray, is most friendly to the strength, genius and beauty proper to man.

The poet has intimated the law:

"Plants in the root with earth do most comply, Their leaves with water and humidity; The flowers to air draw near and subtilty, And seeds a kindred fire have with the sky."

So the ancient doctrine affirms that the originals of all bodies are to be found in their food, every living creature representing its root and feeding upon its mother; and that from the food chosen, is derived the spirit and complexion of each; persons, plants, animals, being tempered of earth or sun, according to their likings.

Apollo feeds his fair ones, Ceres hers, Pomona, Pan, dun Jove, and Luna pale; So Nox her olives, so swarth Niobe.

It was the doctrine of the Samian Sage, that whatsoever food obstructs divination, is prejudicial to purity and chastity of mind and body, to temperance, health, sweetness of disposition, suavity of manners, grace of form, and dignity of carriage, should be shunned. Especially should those who would apprehend the deepest wisdom and preserve through life the relish for elegant studies and pursuits, abstain from flesh, cherishing the justice which animals claim at man's hands, nor slaughtering them for food nor profit. And, anciently, there existed what is called the Orphic Life, men keeping fast to all things without life, and abstaining wholly from those that had.

And, aside from all considerations of humanity for the animals, genius and grace alike enjoin abstinence from every indulgence that impairs the beauty and order of things. Our instincts instruct us to protect, to tame and transform, as far as may be, the animals we domesticate into the image of gentleness and humanity, and that these traits in ourselves are impaired by converting their flesh into ours. Nor do any pleas of necessity avail. Since the experience of large classes of mankind in different climates shows conclusively that health, strength, beauty, agility, sprightliness, longevity, the graces and attainments appertaining to body and mind, are insured, if not best promoted, by abstinence from animal food. Science, moreover, favors this experience, since it teaches that man extracts his bodily nourishment mediately or immediately from the vegetable kingdom, and thus lives at the cost of the atmosphere, needing not the interfusion of the spirit of beasts into his system to animalize and sustain him. "He feeds on air alone, springs from it, and returns to it again."