Those who came here with suitable clothing could have been counted on one's fingers. The gospel of good apparel according to Miss Phelps and Mrs. Woolson had not then been preached; and, although the testimony of plain, every-day doctors, and of learned medical professors was that they had labored earnestly for many years to persuade women to wear flannel underclothing and thick-soled shoes, Fashion's frown had deterred the mothers from accepting the advice, so what could be expected from the daughters but a following of the same customs, and an increased tendency to rheumatism, neuralgia, congestions, and other besetments of low vital force?
These statements give a glimpse of the work which came to the resident physician in this houseful of young people, and also of some or the obstacles that prevented the early establishment of a satisfactory regimen. But progress was all the while making in the right direction, though there were many failures and discouragements; and, best of all, there was the same nucleus that President Raymond speaks of, viz., a group of intelligent, conscientious students, who, once having learned physiological truths, accepted them as guides in daily living; and from this group emanated an influence that was felt, to a greater or less degree, by even the youngest and most frivolous.
Gradually it became disgraceful to have hysterics, or to give other marked evidence of a want of self-control: a good appetite that was regularly appeased by plain, nutritious food came to be regarded, first, as not unladylike; second, as quite proper; and last, as a desired blessing: thin walking shoes, insufficient clothing, squeezed-up waists, and the like, grew in disfavor till they were stamped “vulgar,” and the careful gymnastic drill, with its appropriate light, warm, loose dress, taught to many their first lesson of physical freedom.
To Elizabeth M. Powell (now Mrs. Henry Bond, of Florence, Mass.), who was the first Instructor in Physical Training after the gymnasium was built, and who for five years pursued her admirable method with more and more success, the college is greatly indebted for the thorough respect which that department has always commanded, and for its harmonious co-operation in the primary business of these students in science and literature.
Just as the courses of study became more definite in aim and requirement, as the work of each class was more clearly marked out and adhered to, and as the intellectual life responded to the impulse of a reasonable and steady demand, so was the physical life strengthened. By the close of the third year we could not but be as much encouraged by the advance of hygienic sentiment and practice among the students, as we were by their commendable progress in liberal culture; and both seemed to us largely and fairly attributable to the systematic methods which, one by one, had been patiently wrought out from the original confusion, and as patiently fitted into an efficient working-plan.
So far as I am able to judge, no one thing here has done more to counteract the hereditary or acquired tendency of many young women, to disorders peculiar to their age and sex than the opportunity for pursuing, quietly and continuously, with a definite aim and certain purpose, well-arranged courses of study.
I can recall numbers of instances of girls who came to us weak, indifferent, listless, full of morbid whims and uncontrolled caprices of mind and body, who gained in this bracing atmosphere of happy, sustained industry, such an impetus toward real health that they forgot aches and discontents, and went home ready and eager to do their share in the world's work.
Every one knows that uncongenial, badly-planned, disconnected, or purposeless effort fatigues, worries, and weakens both body and mind: is it difficult to believe the converse—that thorough, methodical, and helpful activity stimulates and strengthens.
To these general statements, I add the following particulars respecting the last three classes. I have divided each class into three groups, designated respectively “Good,” “Fair,” “Delicate,” according to the condition of health in which the individual students entered upon the college curriculum.
CLASS OF 1871.