Personal hygiene and physical training for women

by Anna M. Galbraith

Fig. 36.—Respiratory exercise. Second position.

Fig. 37.—Respiratory exercise. Third position.

Fig. 38.—Exercise for forward projection of chest and retraction of abdomen. First position.

Fig. 39.—Exercise for forward projection of chest and retraction of abdomen. Second position.

Fig. 40.—Shoulder and back exercises. First position.