Think of other people.

Never think of yourself. Bear in mind that nerves always get well in waves; and if you thought yourself so much better,—almost well, indeed,—and then have a bad time of suffering, don't wonder why it is, or what could have brought it on. Know that it is part of the recovery-process; take it as easily as you can, and then ignore it.

Don't try to do any number of things to get yourself well; don't change doctors any number of times, or take countless medicines. Every doctor knows he cannot hurry your recovery, whatever he may say, and you only retard it by being over-anxious to get strong. Drop every bit of unnecessary muscular tension.

When you walk, feel your feet heavy, as if your shoes were full of lead, and think in your feet.

Be as much like a child as possible. Play with children as one of them, and think with them when you can.

As you begin to recover, find something every day to do for others. Best let it be in the way of house-work, or gardening, or something to do with your hands.

Take care of yourself every day as a matter of course, as you would dress or undress; and be sure that health is coming. Say over and over to yourself: Nourishment, fresh air, exercise, rest, PATIENCE.

When you are well, and resume your former life, if old associations recall the unhappy nervous feelings, know that it is only the associations; pay no attention to the suffering, and work right on. Only be careful to take life very quietly until you are quite used to being well again.

An illness that is merely nervous is an immense opportunity, if one will only realize it as such. It not only makes one more genuinely appreciative of the best health, and the way to keep it, it opens the sympathies and gives a feeling for one's fellow-creatures which, having once found, we cannot prize too highly.

It would seem hard to believe that all must suffer to find a delicate sympathy; it can hardly be so. To be always strong, and at the same time full of warm sympathy, is possible, with more thought. When illness or adverse circumstances bring it, the gate has been opened for us.