They act and react upon one another with mutual benefit. If you lower your voice in general for the sake of being more quiet, and so more agreeable and useful to those about you, then again the mental or moral effort and the physical effort help one another.
It adds greatly to a woman's attraction and to her use to have a low, quiet voice—and if any reader is persisting in the effort to get five minutes absolute quiet in every day let her finish the exercise by saying something in a quiet, restful tone of voice.
It will make her more sensitive to her unrestful tones outside, and so help her to improve them.
CHAPTER XX
About Frights
HERE are two true stories and a remarkable contrast. A nerve specialist was called to see a young girl who had had nervous prostration for two years. The physician was told before seeing the patient that the illness had started through fright occasioned by the patient's waking and discovering a burglar in her room.
Almost the moment the doctor entered the sick room, he was accosted with: "Doctor, do you know what made me ill? It was frightful." Then followed a minute description of her sudden awakening and seeing the man at her bureau drawers.
This story had been lived over and over by the young girl and her friends for two years, until the strain in her brain caused by the repetition of the impression of fright was so intense that no skill nor tact seemed able to remove it. She simply would not let it go, and she never got really well.
Now, see the contrast. Another young woman had a similar burglar experience, and for several nights after she woke with a start at the same hour. For the first two or three nights she lay and shivered until she shivered herself to sleep.