Power Through Repose

by Annie Payson Call

POWER THROUGH REPOSE

BY

ANNIE PAYSON CALL

New Edition with Additions

Personality binds—universality expands.
FRANCOISE DELSARTE.

When the body is perfectly adjusted, perfectly supplied with force, perfectly free and works with the greatest economy of expenditure, it is fitted to be a perfect instrument alike of impression, experience, and expression.
W. R. ALGER.

CONTENTS

I.	[THE GUIDANCE OF THE BODY]
II.	[PERVERSIONS IN THE GUIDANCE OF THE BODY]
III.	[REST IN SLEEP]
IV.	[OTHER FORMS OF REST]
V.	[THE USE OF THE BRAIN]
VI.	[THE BRAIN IN ITS DIRECTION OF THE BODY]
VII.	[THE DIRECTION OF THE BODY IN LOCOMOTION]
VIII.	[NERVOUS STRAIN IN PAIN AND SICKNESS]
IX.	[NERVOUS STRAIN IN THE EMOTIONS]
X.	[NATURE'S TEACHING]
XI.	[THE CHILD AS AN IDEAL]
XII.	[TRAINING FOR REST]
XIII.	[TRAINING FOR MOTION]
XIV.	[MIND TRAINING]
XV.	[ARTISTIC CONSIDERATIONS]
XVI.	[TESTS]
XVII.	[THE RATIONAL CARE OF SELF]
XVIII.	[OUR RELATIONS WITH OTHERS]
XIX.	[THE USE OF THE WILL]
	[SUMMING UP]

I.