It is a fact worthy of notice that the two powers most helpful, most strengthening, when sincerely felt and realized, are the ones oftenest perverted and shammed, through morbid states and abnormal nervous excitement. The sham is often so perfect an image of the reality that even the shammer is deceived.

To tell one of these pseudo-religious women that the whole attitude of her externally sanctified life is a sham emotion, would rouse anything but a saintly spirit, and surprise her beyond measure. Yet the contrast between the true, healthful, religious feeling and the sham is perfectly marked, even though both classes follow the same forms and belong to the same charitable societies. With the one, religion seems to be an accomplishment, with a rivalry as to who can carry it to the finest point; with the other, it is a steadily growing power of wholesome use.

This nervous strain from sham emotions, it must be confessed, is more common to the feminine nature. So dangerously prevalent is it that in every girls' school a true repression of the sham and a development of real feeling should be the thoughtful, silent effort of all the teachers. Any one who knows young girls feels deeply the terrible harm which comes to them in the weakening of their delicate, nervous systems through morbid, emotional excitement. The emotions are vividly real to the girls, but entirely sham in themselves. Great care must be taken to respect the sense of reality which a young girl has in these mistakes, until she can be led out so far that she herself recognizes the sham; then will come a hearty, wholesome desire to be free from it.

A school governed by a woman with strong "magnetism," and an equally strong love of admiration and devotion, can be kept in a chronic state of hysteria by the emotional affection of the girls for their teacher. When they cannot reach the teacher they will transfer the feeling to one another. Where this is allowed to pervade the atmosphere of a girls' school, those who escape floods of tears or other acute hysterical symptoms are the dull, phlegmatic temperaments.

Often a girt will go from one of these morbid attachments to another, until she seems to have lost the power for a good, wholesome affection. Strange as it may seem, the process is a steady hardening of the heart. The same result comes to man or woman who has followed a series of emotional flirtations,—the perceptions are dulled, and the whole tone of the system, mental and physical, is weakened. The effect is in exact correspondence in another degree with the result which follows an habitual use of stimulants.

Most abnormal emotional states are seen in women—and sometimes in men—who believe themselves in love. The suffering is to them very real. It seems cruel to say, "My dear, you are not in the least in love with that man; you are in love with your own emotions. If some one more attractive should appear, you could at once transfer your emotional tortures to the seemingly more worthy object." Such ideas need not be flung in so many words at a woman, but she may be gently led until she sees clearly for herself the mistake, and will even laugh at the morbid sensations that before seemed to her terribly real.

How many foolish, almost insane actions of men and women come from sham emotions and the nervous excitement generated by them, or from nervous excitement and the sham emotions that result in consequence!

Care should be taken first to change the course of the nervous power that is expressing itself morbidly, to open for it a healthy outlet, to guide it into that more wholesome channel, and then help the owner to a better control and a clearer understanding, that she may gain a healthy use of her wonderful nervous power. A gallop on horseback, a good swim, fresh air taken with any form of wholesome fun and exercise is the way to begin if possible. A woman who has had all the fresh air and interesting exercise she needs, will shake off the first sign of morbid emotions as she would shake off a rat or any other vermin.

To one who is interested to study the possible results of misdirected nervous power, nothing could illustrate it with more painful force than the story by Rudyard Kipling, "In the Matter of a Private."

Real emotions, whether painful or delightful, leave one eventually with a new supply of strength; the sham, without exception, leave their victim weaker, physically and mentally, unless they are recognized as sham, and voluntarily dismissed by the owner of the nerves that have been rasped by them. It is an inexpressibly sad sight to see a woman broken, down and an invalid, for no reason whatever but the unnecessary nervous excitement of weeks and months of sham emotion. Hardly too strong an appeal can be made to mothers and teachers for a careful watchfulness of their girls, that their emotions be kept steadily wholesome, so that they may grow and develop into that great power for use and healthful sympathy which always belongs to a woman of fine feeling.