In the matter of food, so important a factor in the health and well-being of the family, it can seldom be a saving to buy in the cheap market, because cheapness there is too often a synonymous term with unwholesomeness; and a small quantity of the very best will undoubtedly afford more sustenance than an unlimited supply of inferior quality. In small and working-class homes the tea and tinned-food grievance is an old one, but one which does not appear to be in the way of mending.

If the wives and mothers of the working-class could only have it demonstrated to them, beyond all question, that a small piece of excellent fresh beef, made into a wholesome soup flavoured with vegetables, would give three times the nourishment of this tinned stuff, which, good enough as an occasional stand-by, has become the curse and the tyrant of the lazy and thriftless housewife, what a step in the right direction that would be! The mere salting and preserving process destroys the most valuable nutritive elements of the meat; and though it may be tasty and palatable, it is practically useless as a strength-producer or strength-imparter.

Milk, too, we fear has not its proper place in very many homes where children abound; though no mother of even ordinary intelligence can shut her eyes to the fact that it is Nature's own food for her children in their early years, when it is so important to build up the elements of a strong constitution. I would here put in a plea for oatmeal, in former days the backbone of my country's food, and which has of late years fallen sadly into disuse, especially in quarters where its very cheapness and absolute wholesomeness recommend it as the food par excellence for old and young. We have replaced it with tea and toast, to the great detriment of limb and muscle and digestive power. It is in the palace now we find oatmeal accorded its rightful place, not in the cottage; and the change is to be deplored.

Regularity in meals is another thing the wise housekeeper will insist upon in her abode. Regularity and punctuality, how delightful they are, and how they ease the roll of the domestic wheels! A punctual and tidy woman makes a punctual and tidy home. We know the type who dawdles away the forenoon in idle talk or listless indolence, and rushes to prepare a hasty and only half-cooked meal when perhaps her husband or children are on their way home from school or workshop; and this is a very fruitful cause of domestic dispeace, and at the root even of much of the intemperance which has ruined so many homes. If a man has no comfort at his own fireside, then he is compelled in self-defence to seek it elsewhere.

To recur to the question of buying in cheap markets, the principle that what is good and costs something to begin with will inevitably prove the cheapest in the end is even more clearly demonstrated in the matter of clothing than of food. The best will always wear and look the best, even when it has grown threadbare. Then when we hear so constantly of the appalling misery endured by men and women who make the garments sold in the cheap shops, we are bound to feel that these things are offered at a price which is the cost of flesh and blood. This is a very pressing question, and one which many Christian people do not lay to heart. There appears to be in every human breast the instinct of the bargain-hunter, and there is a placid satisfaction in having got something at an exceptionally low price which charms the finer sensibilities.

To gratify this peculiar and morbid craving, witness the system of buying and selling which prevails in Italy; the shopkeepers there, with few exceptions, invariably asking double the money they are willing to accept. And to this craving in our own country is due the system of all cheap sales in the shops, and mock auctions in the sale-rooms, in which many a shortsighted person of both sexes fritter away both time and money. It is a rotten system, and shows that there is great need for reform in this matter of buying and selling, which occupies so much of our time, means, and thought.

All good housekeepers know that those who buy in the ready-money market fare best; and besides, the paying out of ready-money is undoubtedly a check on expenditure, and is to be specially recommended to people of small means. It is easy and tempting to give an order, and though it can no doubt be paid for sooner or later, somehow the sum always seems to assume larger proportions as time goes on. We very seldom get in a bill for a less amount than we expect. My own view of the case is, that I grudge to pay for food after it is eaten, or clothes after they are worn; and in my own housekeeping I have found ready-money, or, at the outside, weekly accounts, the best arrangement, to which I adhere without any exceptions. Short accounts, also, give one another advantage, the choice of all markets. Thus the money is laid out to the best possible advantage, and the highest value obtained.

All thrifty and far-seeing housekeepers know that it is cheaper to buy certain household stores, as sugar, butter, flour, soap, etc., in quantities, provided there is a suitable storeroom where the things will be kept in good condition. There are indeed innumerable methods whereby the good housewife can save her coppers and her shillings, and a wise woman is she who takes advantage of them to the utmost.

This art of housekeeping is not learned in a day; those of us who have been engaged in it for years are constantly finding out how little we know, and how far we are, after all, from perfection.

It requires a clever woman to keep house; and as I said before there is ample scope, even within the four walls of a house (a sphere which some affect to despise), for the exercise of originality, organising power, administrative ability. And to the majority of women I would fain believe it is the most interesting and satisfactory of all feminine occupations.