That you would go into the presence of ladies with soiled hands is not probable, but be careful to notice that the nails are scrupulously clean.

These various little attentions towards personal neatness and comeliness will soon become a second nature. And after you have instituted these reforms in regard to your toilet, etc., you will not fail to observe that you are treated with a much greater respect and consideration, especially by the ladies, than before. Your own estimation of yourself has greatly increased, and you find that the miserable bashful feeling formerly experienced when in the society of those you considered your superiors, no longer troubles you.

It is important for those young men who are apt to disparage themselves in comparison with their wealthy acquaintances, to bear in mind that riches and rank have no necessary connection with genuine gentlemanly qualities. The poor man may be a true gentleman in spirit and in daily life. He may be honest, truthful, polite, temperate, courageous, self-respecting, and self-helping—that is, a true gentleman. The poor man with a rich spirit, is always superior to the rich man with a mean spirit.


[Bashfulness Caused by Ill Health.]

A person who has any noticeable physical deformity, or who has been reduced by certain nervous diseases, cannot be expected to possess that buoyancy and manliness of spirit that he would were circumstances different. Persons with nerves that are naturally excitable, will greatly increase their excitability by the habitual use of strong tea, etc. As a result, they are nervous, fidgetty, and never quite at ease. When in company they easily lose their self-possession and do blundering things generally. There are certain habits known to young men that cause a person to become bashful and sheep-faced to a surprising degree.

We have no particular suggestions to offer where diffidence and bashfulness are the result of prolonged illness or disease. Every means should be taken to restore the health; and with the restoration will come the old manly and courageous spirit.

When the nerves are weak and unsteady from physical debility, great benefit will be immediately derived, in the majority of cases, from the use, for two or three weeks at a time, of Iodoform, two or three grains a day—taken at meal time on a bit of moist bread.

In case the voice and lungs are weak, read aloud daily, enunciating every word clearly and distinctly. Commence by reading ten minutes at a time, and finally half an hour. You will soon acquire a richness and depth of tone to be proud of, besides greatly improving your health by increasing the capacity of the lungs.

TO PASTE INSIDE YOUR HAT.