Salt ... or No Salt ...

by Anonymous

Easiest and quickest desserts for dieters are those made of fresh fruits—and there’s a trick to varying these too:

Try a squeeze of lemon on cantaloupe or muskmelon to bring out the delicate flavor.

Sliced fresh peaches, sprinkled with lemon juice and then sweetened with sugar, are delicious.

If you sprinkle sliced bananas with lemon juice, then sweeten with honey, you’ll have a pleasant taste surprise. Add color and texture contrast with juicy orange chunks.

FISH

Usually, juicy lemon wedges are enough to serve with fish—no other seasonings are necessary. However, for a lively flavor, fish may be sprinkled with lemon juice and paprika before broiling.

To eliminate odor, rub fish inside and out with fresh lemon before cooking. Adds flavor.

VEGETABLES