Fastest way to perk up the flavor of salt-free foods is with lemon butter. Like the wave of a magic wand, a pat of this seasoned butter transforms a flat-tasting food into something quite special. Versatile, too, with five variations on this basic mix:

1-1/2 teaspoons boiling water

2 tablespoons sweet butter, softened

1 tablespoon fresh lemon juice

Add boiling water to softened butter. Mix well. Add lemon juice and whip mixture until smooth and creamy. Makes enough for 2 cups of vegetables.

Variations—to basic mix add:

1. 1 tablespoon chopped fresh parsley ... for sandwich spread; also fine for meats and vegetables too.

2. 1 tablespoon chopped fresh herbs or 1-1/2 teaspoons approved dried herbs ... use on meats and vegetables; vary amounts to individual taste.

3. 1 tablespoon grated onion or chopped chives ... excellent on baked potato; try also on green beans and squash.

4. 1/2 teaspoon dry mustard and 1/4 teaspoon marjoram ... very good on steamed cabbage.