6. Avoid all tea, coffee, or alcoholic stimulants of any kind.

7. "Early to bed and early to rise," should be the motto of every victim of this vice. A patient should take a cold bath every morning after rising. A cold water injection in moderate quantities before retiring has cured many patients.

8. If the above remedies are not sufficient, a family physician should be consulted.

9. Never let children sleep together, if possible, to avoid it. Discourage the children of neighbors and friends from sleeping with your children.

10. Have your children rise early. It is the lying in bed in the morning that plays the mischief.

NOCTURNAL EMISSIONS

Involuntary emissions of semen during amorous dreams at night is not at all uncommon among healthy men. When this occurs from one to three or four times a month, no anxiety or concern need be felt.

When the emissions take place without dreams, manifested only by stained spots in the morning on the linen, or take place at stool and are entirely beyond control, then the patient should at once seek for remedies or consult a competent physician. When blood stains are produced, then medical aid must be sought at once.