2. Put no bands in their clothing, but make all garments to hang loosely from the shoulders, and have all their clothing scrupulously clean; even the diaper should not be re-used without rinsing.
SLEEP ALONE.
3. The child should in all cases sleep by itself on a cot or in a crib and retire at a regular hour. A child always early taught to go to sleep without rocking or nursing is the healthier and happier for it. Begin at birth and this will be easily accomplished.
CORDIALS AND SOOTHING SYRUPS.
4. Never give cordials, soothing syrups, sleeping drops etc., without the advice of a physician. A child that frets and does not sleep is either hungry or ill. If ill it needs a physician. Never give candy or cake to quiet a small child, they are sure to produce disorders of the stomach, diarrhoea or some other trouble.
FRESH AIR.
5. Children should have plenty of fresh air summer as well as winter. Avoid the severe hot sun and the heated kitchen for infants in summer. Heat is the great destroyer of infants.
CLEAN HOUSES.
6. Keep your house clean and cool and well aired night and day. Your cellars cleared of all rubbish and white-washed every spring, your drains cleaned with strong solution of copperas or chloride of lime, poured down them once a week. Keep your gutters and yards clean and insist upon your neighbors doing the same.