Practical Rules for Bathing.
1. Bathe at least once a week all over, thoroughly. No one can preserve his health by neglecting personal cleanliness. Remember, "Cleanliness is akin to Godliness."
2. Only mild soap should be used in bathing the body.
3. Wipe quickly and dry the body thoroughly with a moderately coarse towel. Rub the skin vigorously.
4. Many people have contracted severe and fatal diseases by neglecting to take proper care of the body after bathing.
5. If you get up a good reaction by thorough rubbing in a mild temperature, the effect is always good.
6. Never go into a cold room, or allow cold air to enter the room until you are dressed.